Bad habits caused a poorly developed

Round 1 is pretty sympathetic for parts, so you need to pay attention to special care.

As if cold water helps increase skin firmness chestnut "double mountain" then the hot water back to the link between fat cells in the breasts were loose slowly.  To increase the size of the round, you absolutely should not too hot water bath

Round 1 is pretty sympathetic for parts, so you need to pay attention to special care. The best way is to take a warm bath water and DAB up elected to the chest if it wants to maintain the long lasting feminine beauty.

The wrong bra size

A bra too tight will cause round 1 gets restricted, does not increase the measurement. Too wide it bra for 1 Pasty, sagging. You choose for yourself the best fitting brassiere to support round 1. Special bra serious influence to round when you exercise, strong motor, it has a fixed role for elected positions chest causing the chest not be sagging.

Drink less water

The human body we have is 80% water and other liquids, because if the water minimum body will stop does not work, your metabolism in the body will make you hard with the other diseases, "the mountain" is the place containing many tissues and fluids for so, if your body lacks water, breast tissue will be negatively toward first. Don't think is fluid, you can substitute the water with alcohol, the type of water it has gas, this is not true, because in this drink, be harmful to the body and can lead to cancer of the breast.

Abuse of coffee and other caffeine-containing substances

Women taking over 3 cups of coffee per day will make small round again.

Today many people use coffee as well as the substances containing caffeine to sustain essential mangrove trunks for lightheadedness to work, study ... However it only it works for while, but then it will affect your nerves. According to many studies showed that women taking over 3 cups of coffee every day will make a small device left at the same time it also cause you to lose sleep, stress and many other diseases, an advice for you is that should change by the coffee rub the juice category, will be good for your health and skin.

Eating less fat

Fat is the major component in the breast tissue, so, if your daily diets are low in fat or you're dieting then it will make your round shrivel, the source of fat from plants such as soybean oil, olive oil and other types of sleep are very granular Coke needed for the female body.

Eating too little meat

Collagen fiber is one of the very important nutrients to maintain the shape and size of the breast, nutrients whose task is to limit the reduction of injury to aging skin cells, substances containing in the meats, to collagen promoted the highest effects need vitamin supplements , especially the source of vitamins from vegetables.  =