Beauty recipe for 3 days to beautiful skin than white bath

Day 1:

Body exfoliation

Exfoliation to help the skin always clean.

Draw a spoon to salt, a tbsp lemon juice, fresh milk, 200 ml. Take fiber or use gloves, DAB the mixture onto the body, massage gently for about 10-15 minutes.

Banana yogurt face mask

Ingredients: 1/4 ripe bananas, 1 table spoon of honey, 2 spoons yogurt

Make:

Mashed bananas in a bowl and add the honey and yogurt. Stir the mixture then hand up the mask. Face mask in round 10 minutes and rinse with warm water.

Day 2:

Facial massage

Massage the face regularly will help skin milk spills.

Step 1: wash your face clean, use a small DAB of essential oil are all over the face.

Step 2: start the massage from the forehead. You use 3 fingers clawed down face down the neck. Repeat this exercise about 10 times.

Step 3: Massage the eye area using the middle finger to start from the tail of the eye, rotate a ring around the eye brow survey according to the clockwise. Hold for a few seconds in the eye and finger miết tail backwards out the solar position and then swept down the claws under the frame of the jaw and down the neck.

Step 4: to massage the mouth, you use the 2 middle finger and index finger pressure, horizontal in the Chin and then slowly up the Middle round paws. Use the middle finger lightly hold few seconds, continue to reverse claws on the wings of the nose. Still using the middle finger to massage the nose.

Step 5: Massage the cheeks, using the finger claws push backwards from the chin up, hold for a few seconds, put horizontal to the cheeks and then down the jaw bone frame claws down the neck. Still do the same but the starting point is to hold two fingers in position near the nose and cheeks horizontal claws out cheeks.

Day 3:

Use a moisturizing face mask

Avocado face mask along honey also specifically effective if you make ¼ avocado mashed with 2 spoons of honey and up onto the skin for 20 minutes and then clean.=

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