Certain things must be done to better in the new year

Toilet brush brushes every day to help you prevent the bacteria can attack the skin.

Toilet brush brushes every day to help you prevent the bacteria can attack the skin. Not need housekeeping professional brush brush, you just need a light shampoo and clean water is sufficient. If the fur on your makeup brush start to shake and fall fall then this is the time for you to replace new brush. And don't forget the other individual instruments such as razors, towels ... also need to be clean.

Drink 2 liters of water each day

Drink enough water every day will help purge toxins quickly inside, help women to have clean skin. Make sure that the hard drinking 2 liters of water (the equivalent of about 8 cups of water) every day. In the case of 8 cups of filtered water makes you stressed, try learning how to drink water "elation" over, by self brewing Cup of cool lemonade or "creativity" an alternative fruit cocktail.

Regular dead cells removal

Exfoliation helps to remove the layer of cells already Gimpy dirt inside pores, helps the skin absorb the nutrients from the lotion or the natural mask type.

Exfoliation helps to remove the layer of cells already Gimpy dirt inside pores, helps the skin absorb the nutrients from the lotion or the natural mask type. However, you should only Scrubs at most once a week to keep the pH balance on the skin and ensures that the bacteria is still "alive".

Always use sunscreen

Many women still believe sunscreen only for the dazzling summer day chang, also the winter season just use lotion is enough because ... There is no sunshine. This is the very point of the mistake by even the winter but still contains a lot of ultraviolet rays, UVA/UVB strongly stain human skin black and dark colored. So, use Sunscreen SPF 15 is the lowest for a healthy skin.

Shampooing properly

Shampooing properly will help make hair healthier.

Avoiding to dirty hair, it will cause the oily layer makes the leg hair becomes weak. So select the hair with shampoo. To be beautiful, iridescent hair should shampoo with warm water and flush again with cold water.

Comb the hair every day

Comb hair gently not only helps your hair smoother, but also the effects of massage, improves blood circulation, stimulates the growth of hair.

Eat 1 egg per day

The eggs are always considered food weight of many beautiful people famous for China. You doubt about this? But indeed in egg yolks have lecithin can reduce blood viscosity, prevent cholesterol. Eggs provide essential amino acids, and the ratio of claim it is very consistent with the needs of you girls want to lose weight.

Eat beans and soy products

Each additional day of bean products to have the perfect body.   Beans and soy products not only help fight malnutrition, lack of substance and complement the body the amount of protein, but also prevent the excess nutrients, unlike meat will rise as cholesterol. So, if you want to lose weight often complements beans, soy products on their menus.=