DIY Home bitter tea to lose weight-

A recent study by the scientists showed in bitter contains drug ingredient can prevent cancer, help reduce fat, reduce the amount of sugar in the blood are extremely effective. Bitter is a Liana that grows in tropical regions, and is the dish familiar of all the Vietnam. Nutritional ingredients in bitter: 0.9% 3% glucid, protide, 1.1% cellulose, calcium 18% 29% iron, phosphor, 0.6%, carotene 30%, 0.07% and vitamin B1 vitamin C 22%. In bitter has a bitter glycosid called momordicin and vitamins B1, C, such as amino acid, betain adenin.

Bitter is a Liana that grows in tropical regions, and is a familiar dish of all the Vietnam.

How to make the tea bitter

Cut into thin pieces bitter 1-2 mm, for drying the Pan up, go back to the island is dry water. Take dry finishing move into Brown, let it cool then sealed box, stored in the freezer compartment, can to be 2 months. When to drink take out hot water to mix tea as normal, everyday drinking 3-4 cups to get effective weight loss .

Note

Bitter cold welding properties, in the process of consumption of bitter should not drink green tea.

Polyphenol compounds in bitter melon tea very well, but this would be tired if you drink too much.=