Don't be too hot and forget to take care and moisturize your skin

Not because of the hot summer, but you forget to moisturize your skin. Moisturizes summer skin to keep your skin healthy and limit the effect of UV rays in the sun.

Hot weather will cause your body to become dehydrated through sweating. This also causes your skin to become dehydrated, leading to the T-zone concentrating a lot of oil, but the skin on the cheeks is dry. Dehydrated skin will also make it more susceptible to sunburn.

Why moisturize skin during summer days?

- Do you drink less water. In summer, the amount of perspiration is high, so the amount of water you need to supplement should be ensured. The amount of water that needs to be added daily as recommended by the world expert is 2 liters of water a day. However, it is not that you drink at once 2 liters of water and drink it in small amounts in a day.

- Hot weather so just want to sit in the air-conditioned room, this is also the reason why your skin is dry, dehydrated.

- Sunlight on the skin will cause pores on the skin to expand, evaporate more moisture, resulting in dehydration on the skin.

- Due to age or the use of inappropriate cosmetics will also make your skin become drier.

- Diet does not guarantee to provide necessary nutrients.

Consequences when not moisturizing the skin in the summer

- Your skin will become extremely sensitive when it is cool. The most obvious sign is that the skin will be wrinkled, the outer skin has white spots and when you scratch your skin, your skin will become flaky, irritating and irritating.

- When your skin is weak, peeling skin, the new skin is easily caught by sun and becomes dark. Moreover, due to weak skin, it is easy to be affected by the external environment such as dust and make your skin rash and red.

- Dehydrated skin loses the elasticity of the skin. The skin will no longer be tense, youthful and full of life, but instead will be a cracked, rough skin.

- Dry skin is also the cause of your acne.

So, how to take care of dry, moisturized skin for your skin, especially in the summer?

- Add enough water to your body, drink small amounts throughout the day to make sure your skin is always supplied with enough water.

- Supplement vitamins through daily eating by eating lots of green vegetables and fruits.

- Do not use stimulants such as alcohol and tobacco. This causes your body to lose that water.

- Use moisturizer to enhance skin moisture. Wash your face thoroughly to remove any dirt from your skin and then apply moisturizer to you. Choose your own moisturizer and apply it in sufficient quantity, gently pat or massage it on your skin to better absorb it.

- Skin mask is also one of the methods to moisturize skin. Like mask from butter, olive or honey. Regularly used, you will find that your skin is supplied with moisture and becomes even softer.

- Use carefully exfoliated products. Exfoliating too often will also cause the skin to lose the necessary moisture. Please note that with the above article you have more useful knowledge and information for skin care this summer. full of life!