Drink lemon water every day to better

Drink a glass of lemon water every day will help you in weight loss

If obesity or overweight, you don't necessarily apply overly strict diets, easily leads to the missing condition, lower blood pressure. Instead, you should maintain the habit of drinking a cup of lemon juice each day combined with science diet and regular exercise.

Clean the skin

Vitamin C and other antioxidants help fight the destruction of free radicals (it is the leading cause of aging, cardiovascular disorders and myriad other illness). The uptake of the antioxidants (contained in lemon) can help offset the damage of free radicals and reduce wrinkles.

Furthermore, you can use lemon juice to illuminate skin, reduce acne red spots and fading scars. Thanks to these uses on that from the ancient, lime is used as a folk medicine has the effect of stimulating the function of the liver. Lemon juice also helps in purifying the blood of toxins, keep your skin bright.

Purification of the body

Morning with a cup of hot lemon water will have gastrointestinal irritation effects

Start the morning with a cup of hot lemon water will have the effect of stimulating the digestion for the whole day. More to drink at this point is very beneficial because the lemon helps cleanse the body, especially for removing these toxins appear in the gastrointestinal tract into the night.

Ph balance

Drink lemon water daily will reduce the overall acidity of the body. Because lemon is one of the foods that help balance the alkalinity as it contains citric acid, but it doesn't create the acidity in the body. Thus, your skin will be balanced and light up, delete tan freckles, pigmentation spots.

Fix for your skin

The components of vitamin C contained in lemon helps reduce wrinkles and blemishes the body.  =