Exfoliating but ignoring these things will definitely harm your skin more

Many people think that by choosing the right exfoliating cream, you can exfoliate successfully. But did you know that improper exfoliation will make things worse?

What is exfoliation?

Exfoliating the skin is the process of removing dead skin cells from the outer layer of skin by using exfoliants such as exfoliating cream. There are two types of chemical exfoliants and physical exfoliants.

With physical exfoliation, you will usually use impact forces such as a towel, brush, . to scrub the skin. Or you can apply another physical exfoliating method is scrub scrub: use liquid, gel, . with micro particles like plastic beads or sugar to clean the skin. With chemical exfoliants, exfoliating creams that contain alpha hydroxy acids (AHA), beta hydroxy acids (BHA) or acids will help you dislodge the stubborn exfoliant on your skin.

Why should you exfoliate?

Your skin is constantly repaired and replaced by healthier skin cells and removes 'damaged' skin cells. So you can see dead skin layers throughout the body. Exfoliating helps remove dead skin cells and leaves room for new, healthier, brighter skin cells.

If the skin is left with dead skin cells, your skin care products may not be able to penetrate deep into the skin and perform their 'tasks' most effectively.

In addition, cleansing dead skin is also a way to clean pores, prevent acne and accelerate skin cell regeneration and stimulate collagen production to help fade acne scars.

How to exfoliate the face

The exfoliation is extremely important. However, if applied incorrectly, the skin is likely to become thinner, more vulnerable. When applying physical exfoliation when cleaning your face, start by washing your face with a regular cleanser. After that, take an appropriate amount (about half of your face skin) and apply to your face in a circular motion. Pay attention to avoid eye skin area. Next, gently massage for about 30 seconds to a minute then rinse with warm water and wipe the skin with a clean towel. Use moisturizers, serums, and essences for better skin care.

If you use chemical exfoliation, you should also start your skincare process by washing your face with a regular cleanser. Apply all exfoliating creams containing AHA / BHA to the entire face, neck, . then wait a few minutes for these substances to be completely absorbed into the skin and promote the effect. After that, wipe your face clean and apply moisturizer. If you choose to exfoliate using peeling products, apply the same way as you use a peeling mask.

A note for exfoliating is that you only do it once or three times a week. Exfoliating too often or too aggressively can strip your skin and cause skin irritation, redness, and damage.

How to exfoliate the body

One way to exfoliate your body is to take a warm bath and use a loofah, sponge or washcloth to clean up dead skin. However, you can choose an exfoliating shower gel so you can cleanse your dead skin while showering. You can choose an exfoliating cream or shower gel that contains glycolic acid to make this skincare more effective.

How to exfoliate your feet

The lower part of your body - your foot, is the most common spot on your body. Exfoliating is thought to be one of the effective ways to smooth out rough heels that make you lose confidence. Soak your feet in exfoliating products containing glycolic, malic and lactic acids for about an hour! Then, within a few days, your feet will start to flake off, leaving your baby's soft legs to show off that heels will no longer hurt you, but exaggerate your feminine beauty. yours.

Exfoliating properly, whether physical or chemical, whether exfoliating creams or cleansing gel, you still confident that the skin will not be thinned and damaged, right?