Green coffee beans 'super product' help women slim waist, standard shape

What is green coffee bean?

Green coffee is a fresh coffee bean that is picked from coffee trees. This type of coffee is different in that it has not been roasted nor has it been processed. So they still retain the natural green. After grinding green coffee beans into powder, you can directly use it to make coffee.

Reduce excess fat, support weight loss

Green coffee helps your body generate heat. Thereby increasing metabolism, promoting the ability to burn fat and control calories. At the same time, this coffee contains large amounts of kelp to help maintain the amount of nutrients in the body. That way you will have enough power needed to operate throughout the day. In addition, caffeine helps the fatty acid in the blood to convert into easily consumed energy so that the body can quickly excrete fat out.

Reduce cravings

If you have a habit of snacking or craving, this is an effective 'cure' drink. In green coffee contains crominum as a vitamin B. This compound helps reduce cravings for sweet, reduce blood glucose and reduce insulin levels. By controlling our cravings, we will control the amount of food we consume. This will further promote the process of rapid weight loss results.

Purify the body

Green coffee contains substances that help the body eliminate toxins from the liver, bad cholesterol, natural scum. When all functions in the body are purified, they will work better to help improve metabolism and improve your health. In addition, when the body cleans cholesterol, it can prevent cardiovascular consequences when you get old.

Increase concentration

Like regular coffee, green coffee also has the function of increasing the ability to concentrate. Specific compounds in green coffee beans improve neurotransmitter function in the brain. With the stimulation of the brain, the mind will be more lucid and refreshed. In addition, thanks to the chlorogenic acid compound, you will also reduce stress and not have high blood pressure.

Excellent anti-oxidant

In green coffee has a high orac value - the antioxidant scale. The higher this value, the more antioxidants help coffee limit the effects of free radicals operating in the body. Chlorogenic Acid content also contributes to the regulation of blood glucose and slows down the aging process of the skin.

How to drink coffee helps to lose weight fast

30 minutes before a meal, drink 1 cup of unsweetened coffee and a cup of black coffee after dinner will help you reduce excess fat, help the amount of fat stored in the body burn faster. Drink hot coffee, a cup of hot coffee will help you burn calories faster by causing body heat to rise.

Why coffee grounds to massage will make the skin smooth and firm. Rub coffee grounds on areas or fat accumulation such as calves, abdomen, back, hips . will have an effective fat breakdown effect.

Because after 30-40 minutes of coffee drinking increased levels of fatty acids in the blood, this time is suitable for heavy exercise. Heavy exercise will turn this fatty acid into heat, which helps to burn fat. For example: take a 10-15 minute brisk walk, do not take the elevator but take the stairs to go to your office or home, do the on-site exercise

Notes when using green coffee to support weight loss

- People with high blood pressure, diarrhea, weak digestive tract . should not use green coffee.

- Green coffee is not a weight loss drug, but only a drink to support weight loss. Want to lose weight you should still eat a special diet, low in carbohydrates and fat, high in protein, fiber, vitamins and minerals, combined with daily exercise and exercise.

Losing weight is a long-term repair process, rather than a sprint race. Therefore, you need to be very persistent and combine many factors at the same time such as changing the daily diet more appropriately, exercise regimen, etc. And extracting from Green coffee bean does not only appear as a weight loss aid, but it also has some benefits in glucose metabolism and blood pressure.