How does the world famous person lose weight, watching everyone by surprise is too simple?

In technology days, it is very easy for children to collect 9999 'weight loss' plans shared from this sister's true story, the other brother invests money and effort into reducing medicine. fat, harsh diets. Others choose to go to the gym every day with the supervision of a more professional personal guide, but 'the vast majority' who choose this method cannot sustain it for a long time due to many reasons. daily life

That is why today, young people need to skip the traditional weight loss methods, stereotypical weight loss lessons, this device is the 'personal trainer' you need every day. to help maintain an active lifestyle.

And sometimes there are quite a few strange ways to lose weight that are applied by celebrities, we can absolutely follow.

Beyoncé

Although Beyoncé is famous for her beautiful body, she had to lose a few pounds to film the 'Fame of Dreams'. To do that, she took a detox and purified body with lemon (Master Cleanse): drinking juice for 7 days. You just need to mix the mixture of water, lemon juice, maple syrup and cayenne pepper and drink and not eat anything.

2. Lady Gaga

It is said that Lady Gaga has adopted a whiskey diet. For this diet, you can drink whiskey whenever you want and eat low calorie foods. You also need to exercise.

3. Gwyneth Paltrow

According to Gwyneth Paltrow, in order to have a slim physique, she applied a healthy diet for 21 days. During these 21 days, she will completely eliminate foods that contain gluten, milk or red meat. This diet helps purify the body and lose weight.

4. Liv Tyler

To stay in shape, actress Liv Tyler has a simple tip to cool off. Liv Tyler explains: 'Cold water causes the hair cuticle to close and it always makes me feel as if my body is getting thinner.'

5. Reese Witherspoon

More than 17 years after filming the movie 'The blonde lawyer', Reese still wore a pink suit. How can she keep such a slim physique? That's because baby food. Reese Witherspoon only eats pureed foods for children, restricts seasonings and oils and divides them into small meals throughout the day from morning to afternoon.

6. Natalie Portman

Natalie Portman actress has to lose 10 kg to film 'Black Swan'. She achieved this goal by adopting a complete diet of almonds and carrots.

7. Madonna

What did the queen of Pop do to be young and have such a slim physique? Madonna applies the principles of the werewolf diet. This mode is based on the lunar calendar, on the first and 15th day of the lunar month, you will only be able to eat liquid foods. Besides, Madonna eats various types of seaweed to maintain her slender physique.