How to lose weight the fastest from the simple drink

A balanced and seductive body is always a burning dream of many women. To get that, besides the sports exercise daily then you can't pay attention to your diet. So drink to lose weight fast and effectively?

Water filter

Drinking plenty of water will help promote the process of digestion and metabolic processes in the body.

When seeking answers to the question "what Drink to lose weight?" many of you girls have missed the water filter. However this is the way easiest weight loss that you can apply at any time. Drinking plenty of water will help promote the process of digestion and metabolic processes in the body, help you burn is much calohơn.

Also, drink water frequently also help you dispel the hunger and reduce appetite, thereby limiting the amount of food being loaded into the body.

Chamomile tea licorice

Each day a cup of Chamomile tea, licorice has the effect of thermal bar, refreshments.

Each day a cup of Chamomile tea, licorice, refreshing effects help you awake to start for a new day. You can do it right at home to drink each day is also effective weight loss effects.

Material:

1 little dried Chamomile

5 slices of licorice

1 teaspoon honey

400 g boiling water

Processing:

For dried Chamomile into the teapot, a little boiling water on wait 1 minute and then ignore the first. After adding the water regime and licorice filled teapot waited for 5 minutes.

Pouring tea into cups, for a little honey to stir. Use the dispenser as you like but with hot summer days a little more kick to the drink every day, the truth is that cheery.

Fresh milk

In the milk very rich in calcium so it will help your body to "kill" the fat cells.

For women, breast milk as a friend because it not only beautiful skin but also helps us to keep in shape. In the milk very rich in calcium so it will help your body to "kill" the fat cells. If regularly drinking milk in a moderate dose (about 2-3 cups per day), our bodies will lose at least 10 kg in 6 weeks. This really is a good news for those who love to drink milk. However, you should also remember that if we drink too much milk, then it will cause the reverse effect.

Grapefruit juice

Grapefruit juice also works for men.

Recent tests by experts in the field of nutrition has to draw conclusions about the uses of grapefruit juice. With only 3 cups grapefruit juice to be divided out in one day, after 12 weeks, you will be reduced from 1, 5 kg to 4, 5 kg. Not only the results for women, grapefruit juice also works for men.=

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