In addition to exfoliation, there are 3 other rules that the girl who owns the skin body stretches the ball

Only bath for 5 minutes

After a long day, especially in this hot weather, we often want to take longer baths; Whoever "careless" more soak the tub to relax, relieve stress. The "water" is seemingly harmless but is one of the reasons why the body skin becomes dry, less smooth. The reason is because when you take a bath for too long, the natural lipid layer is responsible for keeping the skin moisturized, causing the skin to become drier.

Therefore, dermatologists recommend that you only bathe for a maximum of 5 minutes, preferably using warm water. Besides, you should not bathe more than 1 time / day.

Use shower gel with high moisture

Even if you don't take long baths, your skin is still at risk of losing moisture and the main culprit is shower gel / soap with strong cleansing. Many people still go to clean, cleansing soap / soap because they think it is necessary to bathe like this without knowing that such alkaline products are not so good for the skin, in the long run. Can cause skin to dry, even moldy.

Treat your skin gently with the selection of a bath soap / soap with a neutral pH (5-6) and a moisturizing ingredient, as simple as glycerin. At that time, you will immediately notice the difference: the skin is smoother, the touch feels softer, the skin surface is also smoother. It is a sign that the skin is very "happy"!

Remove dead skin regularly

This is probably the "all-out" step to own a shiny, swollen body skin. When you exfoliate regularly, the skin is not only smoother but also absorbs better conditioning products. According to dermatologists, you should exfoliate your skin with an AHA-containing product or physical exfoliation with brown sugar scrub, as long as it is gentle to the skin. In addition, you can also use special types of palm / loofah with soft, skin-friendly materials.

Apply sunscreen

Sunlight is the number one enemy of skin, is the culprit causing a series of problems such as darkening, wrinkles, dry skin, less elastic . So to maintain skin smooth, young You should develop a habit of applying body sunscreen during the day and reapply every 2 hours if spending a lot of time outdoors. Physical sunscreen with zinc oxide ingredient, titanium dioxide is considered to be more skin friendly, less likely to cause acne pores clogging and this is the product that dermatologists recommend for long-lasting healthy skin.