It is imperative to know when to use sunscreen

KI can not protect the skin from burns.

Don't leave the series too much about sunscreen

In theory, the cream can protect the skin from being burned (the first sign is feeling hot skin). However, because of not seeing you skin hot to the UV rays penetrate the skin's defence, go straight to the DermIS and damaged DNA, speed up aging and help the cancer as easy to grow.

In addition, the UVA and UVB rays also cause colds. The long term implications of this rays will weaken the immune system, making the body fend off poorly with some strains of the virus. The herpes disease virus causes herpes or Herpes Zoster leo such, very easy relaunch under the Sun.

Use sunscreen for both hair

The hair is also very sensitive to UV rays. Strong sunshine will make hair brittle, opaque, broken, hard brush. So hats when out on the street and use some ice cream, shampoo the hair spray with SPF 20-35.

Use just enough energy

Most of the parts on the body we all need to use sunscreen when exposed to the Sun. However, you often forget some parts such as ears, neck, feet ...

In particular, the amount of cream used for each also need enough to protect us from the harmful effects of the Sun. According to the experts, we should use about 30-31ml sunscreen every time to get the best protection. However, you can also rely on SPF level and an area of skin need lotion to consider!

Don't just lather 1 times a day

Many people have misconceptions, smeared sunscreen will help protect your skin all day. Sunscreen should be reapplied after two hours, after exercise or when participating in water-related activities. Best, check the manufacturer's manual to know how often need reapplied sunscreen.=