Just drink 1 glass every day, your skin will be more beautiful and glowing

Originally a familiar fruit in your kitchen cabinets, but, apart from processing food, many people do not know that they can help you in the beauty process. According to the research of scientists, bitter melon contains many essential vitamins and minerals that help treat acne, whiten skin, restore skin damaged by acne scars.

Bitter melon (also known as bitter melon), belongs to the cucurbits family, is the fruit with the highest content of vitamin C in vegetables, melons, squash, .

Regular use of bitter melon mask, you will have smooth skin, all scars, bruises, and pores will be small.

Bitter melon has a beauty and good for health.

Not only that, in bitter melon has many good ingredients for health, every day you drink 1 glass of bitter melon juice you will avoid many diseases such as cooling, detoxifying the liver, dialysis, preventing free radicals due to disease, improve gallbladder function, prevent cirrhosis, hepatitis, control blood sugar.

Here is a formula for acne, skin whitening and effective detoxification with bitter melon, please write down immediately.

Raw materials need to be prepared

- 1 bitter melon

- 2 teaspoons pure honey

- 200ml of filtered boiled water to cool

Doing

- Bitter melon after buying, bring clean and soak with diluted salt water for about 10 minutes to remove dirt, chemicals.

- Cut off the end of the tail and cut the bitter melon in half, removing the inside.

- Thai bitter melon into small pieces and then put in a blender, add honey and water in and puree for 3-5 minutes.

- Use a sieve to filter the residue, collect the water.

Using

- Every morning, you drink 1 cup of this bitter melon juice after breakfast, after 2 weeks the acne disappears, the skin automatically up a few tones.

In addition, you can also beauty with bitter melon mask with the following simple formula:

Raw materials need to be prepared

- 1 bitter melon

Doing

- After buying melon you also wash and soak in diluted salt water for about 10 minutes and then remove the intestine.

- Next, you take the loofah into thin slices. You can cool the effect will be better.

Using

- After washing your face with cleanser and warm water, you put the bitter melon slices on the face to make sure, not to miss any spot. Then relax for 20 minutes, wait for the nutrients to penetrate deeply into the cells, then remove them and wash your face.

- Finally, you apply a layer of moisturizer to finish the process.

- Apply this formula twice a week, you will see the condition of acne is improved, the skin is clear.