Mai Huong, Danny L. sharing secrets of weight loss

Danny l. 's heavier still registered to participate in the class model to lose weight

Danny l. join a course model for weight loss

Danny l. joined a modeling course not here to become a professional model but only the desire to lose weight quickly and have her model as standard as possible.

And to soon achieve its objectives, Danny L. has pressed himself performed in severe weight loss regimen because of her freshness in týp very easy weight gain, only to Miss eating for a day is the cravings were next to can raise 1 kg. So, a daily menu of she focuses mainly on vegetables, fruits, meat and fish.

Get to know Danny L. very appetite so the first time apply as portrayals of extreme weight loss mode the picture for you. However, many at appetite but throughout the process of weight loss, Danny L. never breaking the law or break the rules.

In addition to implementing the diet seriously, Danny L. regularly exercise, not only help you lose weight but also good for the cardiovascular system and your health. So in just a short period of time she had to get in shape quickly.

Weight loss recipes of Mai Hương

Rational diet

Mai Huong tadditional powers cellular antenna many green vegetables rich in fiber.

Additional strengthening many vegetables rich in fiber.

Maximum limit these foods contain more cholesterol and harmful fats.

Eat the meat and replace it with beef.

She also recast the dish more simply with a healthy diet by cleaning, boil and limit the fried dishes, baking a lot of grease in a weight loss diet.

Eat plenty of fruit and some types are her favorites are: grapes, grapefruit, Dragon fruit, watermelon, apples. The fruit not the help she adds the amount of vitamins and nutrients for the body but also contribute to the process of this effective weight loss. Instead of the freshwater type that filter water and juices.

Perform the exercise lose weight

In addition to adopting a scientific diet, Mai Hương also thanks to private coach directs the training every day. Not only exercise and fitness weight loss exercises every day she also learned to dance the dance not only help the singer freed shape on the stage but also support she keeps the body balanced, sensual.=