Pocket 5 effective ways to cure sunburn between the current heat and high UV light index

The temperature is over 40 degrees Celsius during the day, the UV Index index surpasses the highest level of 12, . too many agents are harmful to the skin if we don't take good care. Summer skincare can't help but mention sunburn tips. In the time of the hot sunshine as today, whether moving outdoors every day to go to school, work or tossing up the shape of a beautiful beach, our skin is also prone to sunburns and blemishes. red.

That is why I want to present this article to talk about ways we can do to treat sunburn on the skin, redness minimizes the aftereffects that the sunshine can leave as staining, sharpening skin, brown spots, premature aging, . OK now I start and get ready for a beautiful summer!

Drink enough 2-3 liters of water / day

At normal times, we are always advised by health experts to drink enough water about 2-3 liters / day to ensure that the skin and other organs of the body are supplied with enough water, and that More important than many times to skin summer in hot days. When the skin is sunburned, the water on the skin surface will be sucked away. If more and more countries are lost, sunburn becomes more serious. Drinking plenty of water even when staying indoors or moving outdoors is all about reducing the harm to the lowest level when the skin is sunburned.

Drinking plenty of water is also a way to take care of the summer skin from the inside as it ensures anti-dehydration for the body, thereby reducing water loss under the skin. Besides drinking plenty of water also reduces fatigue, headaches due to continuous operation in the sun.

Soothes burns with mineral spray or moisturizing gel

To cure sunburn, soothe the redness caused by the sun we need to water and moisten the surface of sunburned area immediately. You can use mineral spray (Please note that mineral spray contains natural ingredients that have soothing effects such as Green Tea, Aloe, Chrysanthemum, Chum, etc.) or moisturizing gel containing aloe vera to Helps burns quickly, while not severely damaging the protective barrier. A tip for sunburn and summer skin care for traveling enthusiasts is to always carry an aloe vera gel to soothe the flushed skin when you have to keep moving outdoors.

Consult your doctor

If sunburn is worse than you think, your skin is 'crying for help' because of an irritating redness or blistering, quickly go to the dermatologist's clinic for help. A dermatologist will advise you on how to treat sunburns scientifically for you, as well as prescribe some essential medicines to resolve sunburn as soon as possible.

Use sunscreen

Sunscreen no matter what, say, but still not enough to 'persuade' the lazy sun team 'enlightenment' to be important. As you have heard from the media for many years, the Earth is getting hotter due to climate change and the harmful effects of the sun are no longer the personal story of the skin care world.

The regular use of sunscreen has now become a healthy lifestyle that needs to be maintained as a way to protect the body. We can buy some lipstick or some new clothes, but can't stop investing in summer skincare with sunscreen, right? And moreover, always use sunscreen with high sun protection, SPF> 35 and PA>!

Use non-prescription anti-inflammatory drugs

There is another way to treat sunburn that is taking over-the-counter anti-inflammatory drugs like Ibuprofen. It works to reduce inflammation and reduce any pain that may be caused by sun exposure. In addition, the drug also helps to help the red sun burn faster. Although it is an over-the-counter medicine, you should not abuse it much and ask your doctor for advice before using it!

These are a few simple sunburn tips, but will be useful for a full day sunshine and we still have to go out to study or work. The beauty lovers also pay more attention to the summer skin care, it is necessary to regularly supply water and moisturize the skin from inside to outside, restricting to the street during the day especially in the time frame of 10AM - 3PM and always' cover 'Take a dose of sunscreen on your skin!

  • 2584 Views
Loading...