Reduced 3 kg in 7 days by eating the cabbage wings

Boiled cabbage will help sisters losing weight fast.

Ingredients: cabbage, fresh ginger

How to do:

For the water in the pot to boil, when boiling medium water you for a little seasoning, when boiling water for old cabbage. Boil about 3 minutes, then boil down to the prompts, before reminding you down for Ginger on the island, then picked out the vegetables through the disc.

The water of boiled cabbage you flavor to fit the mouth will also have a nutritious soup bowl, rich in vitamins and good for health.

Cabbage juice

Cabbage juice not only supports the reduce weight but also good for the health.

Material:

Cabbage: 150 g

Celery: 100 g

Apples 100 g

20 g lemon juice

Honey 20 g

How to do:

Vegetables that need washed, chopped cabbage and grind the pressed water grab. Peel Apples, remove the stem and seeds, finely crushed, pressed, small pieces.

Then, pour the water mixture of cabbage and celery into juices. Finally add the lemon juice, honey and stir.=