Remove the dish 'abrasive' beauty

Map cay

The spicy food can will have the effect of stimulating the taste that makes you have more appetite when eating, but if excessive use will also be detrimental to your skin.

If used too much spicy will also be detrimental to your skin.

In the words of Dr. Waldorf medicine New Yock then the spicy food will make the blood vessels under the skin be overstretching and inflamed skin infection. For that reason, those who are in menopause or acne should not use the spicy food.

Fried

Fried, fried not only makes you prone to obesity weight gain but also do you have bad skin back as bad. According to Dr. Ashley Koff, fried food contains more fat causes heart disease, the collagen fibers in the skin and cause skin aging faster and less smooth.

Fried, fried not only makes you prone to obesity weight gain but also do you have bad skin back as bad.

Many carbonated drinks

If drink 1-2 bottles of filtered water daily will be very good for her sister's beauty. But if loaded 1-2 bottles of soda water 1 day then you are harming your body. According to health experts, drink 1-2 bottles of soda water daily will cause your waistline increases of at least 5 times compared with those who rarely drank.

If load 1-2 bottles of soda water 1 day then you are harming your body.

The cause is because of high sugar in the bottle of soda water stimulates your eating desires and then you will always crave food. Just increase the waist, just do the ugly skin, should stay away from these types of drinks out!

Eating too much seafood

Although seafood is quite healthy and lean, no fat, it also contains a lot of iodine but you can still have acne if eaten too much. If you have the skin was acne, dermatologist recommend that you should only eat seafood a few times a month and incorporates more lean protein into your diet.

You can still have acne if eating too much seafood.

Iodine or salty food stimulates the development of acne faster. And unfortunately the seafood very much iodine. However, acne will be formed through the accumulation of iodine over time should not eat these foods on today then tomorrow acne will appear.

White bread

Food that contains sugar and can cause high blood pressure such as white bread, potatoes, the junk food contains more grease, ... increase the occurrence of acne. Therefore, to avoid acne and keep blood sugar stable, you should eat foods with less sugar and unprocessed beans, vegetables.

Food that contains sugar and can cause high blood pressure such as white bread, potatoes ...

Salt

Salt is also in the list are harmful to the skin. We all know that salt helps retain water in the body and face, salt also has the same effect. Too much salt in the diet will make your face was puffy and swollen stretch.

Canned food

Canned foods such as fish, shrimp, pork, three, ... really not good for your health. It is also the enemies of your skin. To avoid getting acne more dense you should eliminate foods from your daily meal.

While processing these foods lose almost all the nutrients. And when your body does not get sufficient amount of nutrients will lead to lack substance, make dry skin dull, lifeless. Add to that the canned foods contain many chemicals, preservatives. When your skin is sensitive, this chemical is the stimulus acne formation is fast and more.

Wine

Wine is a natural diuretic drink, means you as drinking more then the body water loss as quickly.

Wine is a natural diuretic drink, means you as drinking more then the body water loss as quickly. It causes the skin to lose moisture, easy to cause wrinkles.=