'Secret' abdominal fat loss of Chinese women

Reasonable balance in meals include the food (food with heat) as ginger, lettuce and food (food with South Korea) like spicy food and meat. If eating too much of one type, your body will become lacking in balance.

Do not skip meals will help my sister reduction effective belly.

Don't skip meals

Remove packed is seriously wrong and most popular sister or. Many people believe that fasting lunch or dinner will help lose weight. But this is completely wrong. When fasting, so your metabolism will slow down due to not digest food. So when you eat 1 item, sluggish metabolism process will not be able to digest food quickly. The result is that the food you eat in the next party that retains the body as fat, is also the cause of belly fat sisters.

Green tea for eo thon, you are beautiful designs on each

The reason that green tea can lose weight is because in green tea Epigallocatechin gallate, active substances are also known as EGCG, a antioxidants can burn fat.

Vitamin C and many other types of fresh tea leaves are very high, these are healthy and courageous warrior for can break the fat cells, the cause for us.

Refer to the diet of Liu Yifei

Formula 1:

Morning: 200cc water vegetables.

Lunch normal.

Max: 500 grams of cheese.

Recipe 2:

Morning: 200cc water vegetables.

Lunch: 500 grams of cheese.

Dinner: Eat appropriate amounts.=