Suggest the method of skin rejuvenation at home everyone should know

The beautiful skin is shiny and the dream of many girls. Not only focus on choosing skin care products, there is another method you should know, which is facial massage. This is also the secret to preserve the radiant beauty of Princess Meghan Markle. She has maintained a regular facial massage routine every month since childhood.

Facial massage is an effective skin rejuvenation method.

BENEFITS OF MASSAGE METHOD

The actions of massaging the skin stimulate blood circulation, eliminating toxins outside. It also stimulates collagen production, making the skin smooth, firm and rosier. On the other hand, skin massage method combined with essential oil or essence helps skin penetrate deeply, nourish the skin from deep inside. Some facial massage methods can also 'smooth' the forehead wrinkles, remove crow's feet and reduce stress effectively.

WHAT NEED TO PREPARE BEFORE MASSAGE FACE? CLEAN SKIN

A clean, clear skin is the foundation for the next steps to be optimal. After a long day of work, pay attention to removing make-up, meticulous cleansing for healthy skin.

Remember to clean your face thoroughly before taking steps to massage your skin.

THOA SERUM / CREAM

Before performing facial massage movements, choose the appropriate skin care (serum / gel / cream) and apply to the skin. The light, thin texture of skin care cosmetics makes the fingers move more easily on the skin. At the same time, heat generated from the fingers helps nutrients penetrate deeply, increase skin care effectiveness.

ACTIVE MASSAGE METHODS

After applying skin care products, gently pat your face with your hands. Next, apply fingertips lightly to both sides of the cheekbones and then move up to the forehead and chin. Note to lightly press on the skin and repeat this action 8 to 10 times.

Gently rub your fingers over your skin to penetrate deeply.

MASSAGE EYE AREA

This is a delicate, delicate area so you need to avoid a strong impact on your eyes. Better yet, you should use your ring or pinky finger to massage this area. Starting from the inner corner of the eye, gently move the scissors finger to the temples. Repeat 5-7 times.

THAI DUONG DELIVERY

The temporal zone is a place that directly affects the nervous system, so when a person has a headache, many people will massage this area. Place two palms on both sides of the temple, gently rotating. You can close your eyes to relax. The temporal massage also helps you relax facial muscles, reduce stress and headaches effectively.

Massage the temples to minimize headaches.

PREVENT THE WRITTEN REGION

This is the skin area that 'reveals' the earliest signs of aging. Similar to the above movements, you also massage the forehead area by moving from the inside out. Using your index finger, middle finger and lightly squeezed ring finger from the middle of the forehead down to the temple. When done, pay attention to lightly press to enhance the effect, helping you relax deeply.

CLEANING THE MOUNTED MOUTH

The corners of the corners of the mouth appear to make the beauty look older.

The wrinkled lips gradually appear when you step past the age of 30. So, when you massage your face, don't forget to massage the skin around your lips, also called the middle core. Use the middle finger and ring finger to lightly press on the skin around the lips, mouth, and middle. Repeat the move about 4-5 times. Next, gently stroke your finger up the cheekbones. Do this from 3-4 times.

MASSAGE AREA

In this movement, use your index finger and thumb. Perform a gentle squeeze of the skin on the chin in the direction from the chin to the jaw bone. This action increases elasticity and stimulates blood circulation around the chin bone and jaw bone.

Do not forget the skin around the chin when performing a massage cycle.

FULL MASSAGE

This massage is extremely simple. First, hold your hands together and place them on the center of your face. Gently move your fingers to the forehead and down to the chin. The full-face massage is not only good for the skin but also makes the mind refreshed and relaxed.

MASSAGE IMPROVEMENT

Tighten your hands into fists and place them on the middle of your face. Gently move your hands in the direction of pulling up on the cheekbones to lift your skin. Continue to do movements about 8-10 times

UPGRADING THE REGIONAL AREA

Ancient skin is the factor that reveals the earliest age.

Tighten your fingers, tilt your neck up and flick in the direction from bottom to top. Perform this action from the neck to the jawbone and repeat within 1 minute. Pay attention to gentle hands to avoid damaging the neck skin.