Taking care of acne skin is easier with the following important notes

The skin tends to be dry and lacks water during the cold winter days. When it comes to Spring Summer, the outdoor temperature is hotter with high humidity, which increases the amount of oil on the face, causing skin irritation. At this time, seasonal allergy symptoms also appear more. The sprouting leaves sprout in spring with pollen in the air can trigger rash, irritation and erythema. Right now, you need the most effective acne prevention and care methods.

The cause of skin rashes

Explaining this case, we can see that skin is the mechanism of "reflection" of the natural world. So in the winter, the amount of oil on the skin seems to be 'dormant' during the cold months so the amount of oil is low and the hair grows slower. But when spring - summer comes, the skin also tends to 'rise' strongly.

In sunny days, it is sun protection clothing, helmets and thick masks that are the basic causes for the overgrowth of bacteria caused by sweat and pores. Photo: Dichtbij Etten-Leur.

In addition, in the hot sunny days, it is the sun protection clothes, helmets and thick masks that are the basic causes that promote the overgrowth of bacteria caused by sweat and pore clogging. Unlike strep throat can be cured within 3 days, anaerobic bacteria p.acnes (proprionibacterium acnes - bacteria that live in hair follicles, the cause of most types of acne) is one of the bacteria in the muscle. can. Acne formation is caused by anaerobic bacteria p.acnes in hair follicles 'eat' too much dirt, lubricants that exceed the normal threshold. When this condition is out of control, the skin will become infected and cause acne. Therefore, when taking care of acne skin, always wipe away the areas that are sweating a lot to avoid any break-out situation.

Heat can make you more sebum. For people with acne, the situation is likely to get worse in the summer, especially if they have oily skin or often exercise. Temperatures and humidity increase skin production, causing severe acne.

How to fix

Some minor changes in the daily skincare process or even in a diet (if you're on a weight-loss diet) can resolve worsening skin conditions during the day of delivery. You can soothe your fragile skin by repairing the skin barrier that tends to be damaged in the winter.

1. Clean skin

If you have oily or sensitive skin, wash your face once or twice a day with a mild cleanser or gel cleanser with salicylic acid to clear your pores. Use an anti-wound or antibacterial cleanser / soap on your body if you are also having problems with acne on your back, chest or other areas. Implementing the process of removing dead cells for skin helps to unclog pores one to two times a week. Apply deep cleaning, sauna or clay mask every week / time. After cleansing the skin, you should use products that contain salicylic acid to help remove dead skin cells.

Besides, make sure you always clean your face immediately after exercising sports or participating in outdoor activities. Clothes also need to be renewed every day and prioritize sweat absorbing materials like cotton.

Keep your hands off your face. You may be tempted to wipe your sweat by hand, but this can cause bacteria to spread, especially when your hands are not clean. One solution is to keep clean wipes available.

2. Moisturize

Dry skin can also aggravate acne, so keep your skin hydrated and moisturized. Apply moisturizer only when needed or switch to a lighter product than the creams you are taking in the winter. Again, avoid creams that contain ingredients that can clog pores like mineral oil.

3. Use toner

Find an alcohol-free toner. Avoid using any harsh ingredients that can dry or irritate your skin because dry skin can also aggravate acne, keeping your skin hydrated and moisturized. At the same time, you will want to avoid heavy moisturizers. Apply moisturizer only when needed or switch to a lighter product. Again, avoid products that can clog pores like mineral oil.

4. Always use sunscreen

Sunscreen is an essential skin care product in all cases, especially with acne skin. You need to find ways to protect your skin under the harshness of sunlight and UV rays. SPF30 sunscreen with a light, lightweight zinc oxide and non-oily ingredient is a safe choice for acne skin. With sunscreen for your body, you can consider sprayers' candidates. A light mist helps to alleviate severe skin conditions like normal sunscreens.

If you have very oily skin, choose a gel sunscreen instead of ice cream. Use only waterproof sunscreen when you are at the beach, when you are in the water or doing outdoor activities that cause your body to sweat. Do not use waterproof sunscreen on normal days or apply body sunscreen to your face.

5. Makeup

If you wear make-up during the summer, make sure makeup products contain no oil or contain formula that makes acne prone skin. You can consider a mineral makeup foundation with micronized zinc oxide and titanium dioxide, which helps absorb oil as well as protect the skin from the sun. Also, keep the makeup brush and the makeup brush clean, especially if you have oily skin.