The air is polluted, you must grasp the important steps to detoxify the skin is always clean

We are going through the days when the pollution level always exceeds the allowed level, creating a very unfavorable context for the skin. And with such bad air quality, you should embark on the slap, detoxing of the skin with the following 5 tips. In this way, the new skin is smooth and beautiful, pure despite the air pollution.

1. Clean 2 steps

Before you start taking deeper detox measures, the least thing you need to do is clean your skin with 2 steps of makeup remover + rinse with a cleanser. This simple dual-cleaning operation will remove the debris that is harmful to the skin, including dust, excess oil, makeup remnants, sunscreen, pollutants ., thereby "paving the way" for steps The next "detox" was a great success.

2. Sauna for facial skin

10 - 15 minutes steam will help to release pores, toxins are eliminated more easily and at the same time, the warmth and scent from herbs or essential oils will help you relax extremely well. The way to do it is very simple, you prepare a pot / pot of boiling water, drop in your favorite ingredients such as lemongrass, grapefruit peel, green tea leaves, ginger root ., when conducting a steam, boss Add a small washcloth to focus your steam, detox your skin. Note, you need to face far enough to avoid burning, discomfort!

3. Apply a clay / mineral mud mask

To remove stubborn dirt, sebum and revitalize dull, tired skin due to environmental pollution, you should be very close to a clay / mineral mud mask. And with the ability to detoxify the skin, the clay / mineral mud mask will give you a bright, smooth skin clearly visible after use. In the long run, the pores seem to be much smaller. With a clay / mineral mud mask, the time to apply should only be 10 - 12 minutes to avoid causing dry skin, right after that, do not forget to wash thoroughly to completely remove harmful impurities and then moisturize immediately give it to your skin!

4. Drink enough water

During the detox phase of your skin, be determined to say no to alcoholic drinks, energy drinks, soft drinks . because they are neither good for your health nor your skin. Instead, take the time to drink 1.5 - 2 liters of water a day to supply water and eliminate toxins from the body, the skin will also benefit from that, becoming bright, plump.

5. Detox skin through diet

If you still eat and drink bluff, then no matter how carefully detox, the skin still can not reach the smooth, pure threshold as desired. You need to eliminate unhealthy foods from the diet such as sweets, fried foods, processed foods, instant noodles . because they can all cause clogged pores, acne and cause dull skin. Your diet should consist of fresh, high-protein foods and healthy fats (lean meats, avocados, nuts, salmon), and include plenty of green vegetables, fruits and skin. You will be detox from within.