Perilla leaves contain a number of ingredients including vitamins A, C and some minerals like calcium, iron and phosphos, zinc, calcium and some other essential oils. These ingredients have been shown to reduce the accumulation of melanin under the skin, and have a mild bleaching properties so it can reduce the pigmentation on the skin such as melasma, freckles.

Therefore, when this study was launched, many women responded extremely well to the treatment of melasma with perilla leaves, which is both an easy and at-home easy-to-use, low-cost treatment.

Treatment of skin pigmentation from the inside by drinking shiso leaf smoothie

The sisters all know, she melasma, freckles not only impact from the outside but also must persevere impact inside our body.

There are many different types of melasma with perilla leaves that you can use, one of which is drinking perilla leaf juice to treat melasma from deep within the body.

Perilla smoothies help you cool the body from deep within, support the body to absorb the nutrients in perilla leaves to make the skin brighter and prevent melanin melasma causing melasma on the skin effectively.

Doing

Step 1: Preparation: 100 g of fresh perilla leaves

Step 2: Rinse 100 g of perilla leaves with salt water and then wash again with clean water.

Then in the blender, add a little pureed water.

Use the filter cloth you have prepared and filter the pureed perilla to get the juice to drink.

Step 3: Drink perilla leaf shakes daily your skin will be significantly improved.

This method of treating melasma with shiso leaves is very simple and easy to implement. If you find perilla leaf shakes difficult to drink, you can add a little honey to make it easier to drink.

Every day just drink 1 glass, after a period of persistent use you will see the difference.

Or you can also use perilla leaf tea to improve dark spots

This method of treating melasma with perilla leaves is widely welcomed because perilla smoothie is relatively difficult to drink, while perilla tea is much easier to drink and can be used as a substitute for water to cool down each day.

Doing

Step 1: Preparation: Fresh perilla leaves (should prepare a little more because when drying perilla leaves you can use long term)

Step 2: Perilla leaves washed with salt water and then washed with normal water, then drain.

Let perilla leaves dry or star dry. Store in plastic bag or sealed box for gradual use.

Step 3: Every time you make perilla tea, you take a sufficient amount of dried perilla leaves, wash and then put in a pot of water, boil for 5 minutes.

You can drink perilla tea instead of water every day because perilla tea has a very pleasant aroma so it is easy to drink.

When taken regularly, it will help exfoliate, improve dry skin, soften calluses, help the skin much smoother. Not only that, this is a great way to slow down the aging process that you can do at home.