The two fruits that need to be rescued before the outbreak are the panacea for your physique and your skin

Recently, the disease situation of acute respiratory infections caused by new virus strain Corona (nCoV) is taking place very complex and greatly affecting the export of agricultural products of our country. The sharp drop in demand coupled with the closure of the trade has put major export agricultural products at risk of rot in the field due to lack of consumption. In particular, watermelon and dragon fruit are the two types that suffer the most damage.

Facing that situation, many organizations and individuals volunteered to organize and call on the community to join hands in rescuing these two fruits to help farmers reduce difficulties in product output.

The purchase of watermelon and dragon fruit at this time is not only meaningful in terms of humanity but in fact, many scientific studies have shown that these two fruits are rich in vitamins, minerals, capable of carrying. Many great benefits for health and beauty. Specifically:

1. Watermelon

Watermelon has a scientific name: Citrullus lanatus is a plant belonging to the Cucurbitaceae family, has a hard shell, contains lots of water, originating from southern Africa. Watermelon, which is popular with many people for its sweetness and water, helps provide the body with many valuable vitamins and trace elements.

Watermelon is a low-calorie fruit with lots of nutrients, especially carotenoids, vitamin C and cucurbitacin E.

This fruit is not only used as a food but also as a "panacea" to help beautify the skin and keep extremely effective shape. Here are some watermelon beauty tips that you can refer to:

- Brightens skin with watermelon and unsweetened yogurt

The lactic acid and enzyme in unsweetened yogurt exfoliates and cleanses the skin, while watermelon hydrates the skin and helps heal damaged skin.

How to do it: Mix 1 teaspoon of watermelon juice with 1 teaspoon of unsweetened yogurt to make a paste and apply on face and neck for 10 minutes, then rinse with cold water.

- Anti-aging skin with watermelon and avocado

Avocado is rich in omega 3 fatty acids with antioxidant effects, which can eliminate collagen-destroying substances and prevent the formation of wrinkles. In addition, the vitamins C and E in this fruit are also antioxidants to help prevent signs of sagging, wrinkled skin.

Combining this fruit with watermelon will give you an extremely effective anti-aging skin care blend.

Method: Mix 1 teaspoon of watermelon juice with 1 teaspoon of mashed butter. Apply to face for 20 minutes and rinse with warm water.

- Treat acne with watermelon and bananas

Bananas are rich in vitamins B2, B6 and B12 that reduce skin inflammation, while firm and healthy skin while watermelon is also considered an oil-free moisturizer, helping to hydrate and hydrate. moist skin.

Combining these two ingredients together, you will get a natural acne mask that is as effective as using special cosmetics.

How to do it: Mix 1 teaspoon of watermelon juice with 1 teaspoon of crushed bananas, apply to your face for 15 minutes, then rinse with warm water.

- Lose weight with watermelon

Watermelon is an ideal diet for overweight people because watermelon is 90% water, in addition, the amount of sugar in watermelon is very small and does not cause weight gain like other fruits.

So when you are hungry, you can eat watermelon to fill your stomach without fear of gaining weight.

2. Dragon fruit

Dragon fruit is also a very good fruit for its health thanks to its rich content of vitamins such as: vitamins C, B1, B2, B3 and minerals that help skin to be white, youthful and full of vitality.

Similar to watermelon, dragon fruit can also be used as a natural cosmetic to help remove dark spots, reverse the skin aging process to keep skin firm, healthy and radiant white. Specifically:

- Melasma

Thanks to the ingredients containing vitamins C, A, B1, B2 and B3 and minerals like iron, calcium and phosphorus, you can use dragon fruit to make masks for treating skin pigmentation by:

Puree 1 dragon fruit and mix well with yogurt without sugar. Apply the paste to the face or freckles, leave it on for 25 minutes and rinse with clean water.

- Acne treatment

Thanks to the vitamin C-rich ingredient that has anti-inflammatory and kill acne-causing bacteria, you can use dragon fruit to treat acne by crushing a piece of dragon fruit and applying it to red bumps on the face or body. Then rinse with water.

- Prevent skin aging

Dragon fruit is rich in antioxidants, which help reduce the effects of free radicals that cause cell damage, cancer formation.

Eating dragon fruit every day helps you prevent the aging process of the skin as well as the body, helping to limit many diseases such as cardiovascular disease, diabetes, bone and joint disease.

Hopefully, with the above useful information, the women will have their own knowledge of natural beauty extremely safe and effective from the two fruits that are being sold at a cheap price as for.

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