The vegetables helps blow away acne

Grab a handful of fresh vegetable and sam. Then rinse and let in small millstone or blender then into crushed grind grilled. Vegetable juice vegetable residue and sam to sam to own a different section.

You can use cotton absorbent vegetable juice to sam and illuminate the face acne. Or you can use vegetable juice acne face wash to sam several times a day and leave them to dry himself. The NAP or night, you can up the vegetable juice and sam face up to sleep.

Cabbage

 Cabbage is also rich in Vitamin A, E helps fight acne flight and prevent blackheads are extremely effective.

Contains many antioxidant substances (goitrin) and iron, helps prevent aging for your skin. At the same time, the cabbage is also rich in Vitamin A, E helps fight acne flight and prevent blackheads are extremely effective. Cabbage vegetable masks you follow 1 week 2 times and additional regular vegetables in meals.

Watercress

Watercress has been proven to help prevent deficiency of vitamins and minerals on the surface of the skin. At the same time provide vitamins A, B1, B2, C, iron, manganese, copper and calcium to help fight acne and reduce flight bruises on the skin due to acne.

White radish leaves

According to scientific studies, white turnip leaves contains 2 types of vitamins A and C, with very high concentrations, even vitamin C in radish leaves longer than 4 times higher compared to the tuber.

So, beet leaves, raw food is always appreciated in the treatment of acne and acne skin care in particular as well as the protection and development of the body in General.

Wash the leaves, radish 3 onto the table to dry, use the roller bottle until the water stops flowing leaves. Considering the tabloid side up after 10 minutes, rinse the face mask every day, 1 time.=