Tips for people who suffer from hair loss

Mix 50 g of tea with 1 liter of boiling water to warm sound, after shampooing is done using shampoo tea water once again.

Shampooing with tea helps reduce hair loss quickly.

Shampooing properly

When choosing shampoo to buy, you should select the type of record the pH from 4.5 to 5.5. Should shampoo at least once daily, do not use these substances keep the scalp oil. So massaging the scalp to force oil out of hair leg before and while shampooing to get maximum oil out of hair pin. When should shampoo to approximately 2-3 minutes before discharge to the shampoo can clean oil on the scalp and hair.

Eat food good for the scalp

Drink 1/3 cup of Aloe Vera juice daily will help you "increased resistance" for your hair. The daily diet should be balanced to ensure enough supply of nutrition and vitamins to the scalp.  The green vegetables are judged is very good for the hair. Foods rich in protein, omega-3 fatty acids, zinc, and biotin ... has the effect of helping healthy hair and scalp.

Minimize stress

The impact of stress, both physical and emotional, is impeding blood flow through capillaries, resulting in the body can not absorb oxygen and nutrients, to slow the process of hair regrowth. Therefore, you should reduce the feelings of myself and fitness exercise regularly or apply the method of entertainment .

If abnormal hair loss condition, you should consult the advice of doctors or other experts in this field to have the appropriate therapy or the use of drug treatment if the condition of the hair loss is caused due to illness.=