Tips to prevent Melasma for Office

Hormonal disorder in women during pregnancy, or during menopause.

Some birth control pills.

Regular exposure to sunlight.

Allergy to cosmetic cream fillings, pharmaceuticals or DAB.

Lack of sleep, stress, sorrow ...

Prevent Melasma for Office

Limiting your makeup  The make up helps the Office girl becomes more lovely highlights but also the latent risk of clogged pores cause acne, leg holes lightening. So the makeup when really necessary and remember to purge the page with rose water to the skin to breathe.

Get enough sleep  One of the serious diseases of the single Office girl is the habit or stay up late leads to lack of sleep causes stress on the following day, tired of the job. The situation lasted up late also causes hormonal changes stimulating increased activity of the black melanin cause strongly stain human skin lightening element. So to have a beautiful skin, go to bed early and sleeping enough for at least 8 hours/day.

Sleep 8 hours a day will help prevent Melasma sisters.

Exercise  The body is healthy, the new skin healthy, sports activities not only helps the body of toxins but also slow the aging process, help the skin to push the same aliphatin acid albumin particles not saturated in food accumulates under the skin in the form of dark brown seeds of dark pigmentation caused by sweat glands.

Skincare

Women very fragile skin, after passing the Sun, you should clean skin hygiene and pamper the skin with moisturizing cream skin type suit. You select the type of cream that contains vitamin C and vitamin E to boost resistance to the skin.

The diet

To reduce intensive lightening, in addition to the use of cosmetic help, go build yourself a reasonable diet. Food will nourish your skin from the inside, provides nutritious substances to make the skin nice and energetic light gradually. Recommended foods are foods that contain vitamins A, D, C, E have lots in my story, vegetables such as broccoli, papaya, soy ....

Sun the right way

UV in sunlight is the main cause of increased melanin pigment birth led to the irregular color convergence under the skin.

UV in sunlight is the main cause of increased melanin pigment birth led to the irregular color convergence under the skin or lightening of brown spots and freckles, strongly stain human. The best way to protect against the Sun's regular use of sunscreen ingredients against UV rays (UVA and UVB), should apply the cream before going outside for about 20 minutes, cover the body with light-coloured jacket, sunglasses, gloves and facemask are a good way to protect the skin when outdoors avoid direct contact with skin to sunlight even when shaded Sun, limited out of the way when sunlight.

Note Select bath milk

Soaps, bath milk ... containing many aromatherapy will cause the skin to lose water. Soaps have alkaline levels too high will cause a loss of the protective layer of slime, moisturizing the skin. Therefore, you should only choose bath milk contains about 25% cream, milk bath has a PH of about 5.5 to match the skin's physiology.

Not too hot water bath

So wash your face with cool water immediately after coming home, then use the cleanser and rinse with clear water. The dust of the road will quickly be removed. Your skin will cool.

Up the mask to the skin

The skin you have to "work" stress all day, so the evening is the time you should take the time to "renovate" his skin through the face mask and massage for skin.=