Tomatoes for skin, hair and even the waist.

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Tomato-pamper your skin

Balance oily skin: Your skin more oily, greasy ball is favorable to Acne formation and development. A simple way to remedy this situation is to use tomato juice mixed with honey and then use a swab up the face will give good performance. Tomatoes can improve and balance oil secretion in the skin on the face, help reduce skin oil and add elasticity to the skin.   Horny layer removal: Remove skin condition due to Sun dry can overcome by regularly eating tomatoes every day and grab a few tomato slices cut to pieces of cut-up face, then use the tomato pieces then gently massage the skin to remove surface layers (layers of dead skin). Note, don't forget to drink enough water each day to help increase the amount of water and moisture to your skin.

Acne treatment: Cotton makeup used to dip into tomato juice and then up onto the surface. Oil substances and dirt in pores will be cleaned from quitting, no longer the conditions for increased acne.

Tan: If you go too much sun causes skin is tanned, you remember mixing 2 spoons of tomato juice with 4 spoons milk butter. Apply to face and rinse after 30 minutes. Method 2 is that you can mix the tomato and cucumber juice illuminate the skin is sunburned, for about 10 minutes then rinse with water. You will see the difference compared to your skin before using this mixture.

The condition of the skin were peeling due to Sun dry can overcome by regularly eating tomatoes every day and grab a few tomato slices cut to pieces up onto the

Brighten skin: Regular night waking, non-science diet accompanied by dust and smoke pollution will cause your skin to become dull, color black, strongly stain human loss of bright light.

Norway course, you should not be too worried, just mash a tomato fruit with a small portion of avocado, real and up onto the surface of approximately 30 minutes, the essential vitamins and nutrients in this mixture will infuse deep into the skin, provides the necessary moisture, simultaneously pull the dirt and scum off outside , return looks smooth to the skin.

A different formula to you there is light skin mix 2 spoons of tomato juice together 4 spoons of milk. Lather up and rinse the face after 15 minutes, you will see the bright white and soft skin.

You of your hair

Would like silky iridescent hair without a lot of the time, you just take the tomato powder mixed with a little water then DAB are up hair from the legs to the flame and then shampoo as usual. How does this help you get beautiful hair but also have the ability to limit dandruff.   And rescue wing of the waist

Losing weight is not hard, you just eat in moderation, especially don't forget the tomatoes to supplement the diet. Calories in tomatoes are low, citric acid and sugars in tomato can boost your metabolism, burn fat and lycopene can inhibit growth of fat cells, absorb the excess fat.

Tomato-fruit very well with people who want to lose weight

Eat more tomatoes also helps prevent constipation, so it is very good with people who want to lose weight. Can eat 2 big tomatoes each day, so choose the fruit red berry because will contain 3 times more lycopene the green fruits (you can eat the equivalent of 17 tomato fruit, nutritional content, carotene, vitamin C, fiber is also high).

To lose weight effectively, you should eat tomatoes in the evening, can cut the tomatoes into thin slices to eat such as salat, drinking tomato juice, sauce (about 60-80 g). Can tomato sauce processing eat slowly by cooking raw tomatoes, in Blender, add olive oil, minced garlic, onion, pepper ...

Nutrition experts of Japan recommended, although you can lose weight with tomatoes (2 kg reduction in the first month), but you should apply the tomato diet for at least 3-6 months to keep fit and to remove the risk of fat back when to stop eating tomatoes.

Note the calendar along with the tomato-eating in the evening, you should incorporate other measures such as avoiding eating too much in a packed which should split into many small meals, get enough sleep, a full stadium every day for at least 15 minutes.=