Truong Quynh Anh share recipes weight loss

Truong Quynh Anh share next time she also has a water bottle filter.

Every day I follow a certain diet rules, up available yourself a weight loss menu with plenty of vegetables, from spinach boiled, sauteed to a salad, vegetable soup .... She also exercises daily weight loss exercise to contribute to the get in shape.

Truong Quynh Anh share next time she also has a water bottle filter, she drank a lot even when not thirsty. The habit of drinking plenty of water helps the body always in satiety and have energy, thereby reducing the feeling of hunger and avoid eating much. The diet of Zhang Quynh Anh not harsh, she still retained many nutritious substances, proteins important to milk enough parenting, just eliminate starches and sugars.=