What food to avoid when suffering from hair loss

Disease hair loss causes a lot of discomfort

Pharmacology: drugs to lower blood pressure, blood clotting, fighting against the debilitating and anti-inflammatory medications do not belong to the group for steroid-related hair loss condition.

Iron deficiency: in perimenopausal women, iron deficiency is the leading cause of hair loss. The majority of iron stored in the body will form pheritin, protein supports the regeneration of hair cells and anti hair loss.

Lose weight fast: there was no evidence that the loss rushed leading to energy shortages, especially starch and glucose. This condition can cause hair loss.

Thyroid and stress: the thyroid works too strong or too weak can do hair ladies. Thyroid disease can impact the development cycle of the hair, causing hair loss.

Mental stress status can make the hair soon step into the resting phase before the term, means that the hair will fall out. Chronic stress forced the overactive immune system, leading to it can cause the leukemia cells attacking the hair follicles, causing hair loss.

The food should not touch the hair.

The food should not touch the hair.

Should not eat too much sweet, sweet aerated drinks, candy, milk, chocolate, crispy food. The type of food led to the disorder of the change of fat makes hair turn yellow, filet, dry and with no gloss.

Need to remove the substances, irritants such as pepper, ginger, wine, beer ... because the cause of scalp stimulation makes the scalp become itchy and cause more hair loss.

Need to eat at least the nuts such as peanuts, sunflower seeds, pumpkin seeds, because that is the type of fat containing many indirect influence to the process of hair regrowth.

Tobacco: people who smoke more than 20 cigarettes per day are at risk for baldness twice normal. This risk must be reduced when these people quit the habit of smoking. The scientists said: the smoking has hurt the gene structure of the epidermis in the leg hair-is important help for hair health and growth. Tobacco reduces the elasticity of the blood vessels, especially the blood vessels in the scalp, causing inhibition of transport the blood to the leg hair. In addition, scientists also said smokers not only cause baldness for themselves but also to leave the same consequences for their son.=