What to do in the evening to 'forever young not old'

Purge the page before going to sleep

Do not purge the page before going to bed the dirt combines with oil residue will attack the structure of skin cells.

Do not purge the page before going to bed the dirt combines with oil residue will attack the cell structure of the skin, thereby reducing the yield of the collage. Epidermis the top fades away the elasticity, leading to wrinkles start appearing soon after. So, before you go to bed not forget sister used the gentle make-up products.

A bath

Please set this routine before going to bed, because hot water can help relax your senses. Many studies have proven the heated bath reduces tension, remove the dead cells on the skin.

Drink milk

Surely you don't what the effect of milk for beauty and sleep. For those who suffer from insomnia, can drink a glass of warm milk will help relax the nervous system, making you easy to sink into sleep, more effectively than any kind of sleep medications.=

Share this article:

1366 Views

Latest