Wash the face two minutes
You should choose suitable Cleanser with skin. When the skin is acne, you should manually check the skin: oily skin will oil secretion across the face, the skin will just mix oil secretion in T. Wash your face 2 times a day and remember to be gentle with skin, don't be rough, rub will make the skin more prone to sagging wrinkles before the age. Occasionally, you should use oil blotting paper to limit oil secretions on the face.
Exfoliation 2 minutes
The exfoliation helps take away the excess cells, along with dirt.The exfoliation helps take away the excess cells, along with dirt. It helps to reveal new skin, making it clear to the cells grow, the better the nutrients absorbed from the cream.
Drink 1 minutes
Provide adequate water for the body is an inevitable demand for human life. For women, the country also holds the role of beauty maintenance. Water can help women with S-shaped fuselage, helps keep your hair healthy and shiny water also helps your skin beautifully smooth faction.
Cream topical duỡng humidity 1 minutes
Dry skin very sensitive, especially when the weather is dry season. So that the skin should be cared for more thoroughly. The best way is to avoid using creams and lotions products containing mineral oil. Should use creams and skin care products that contain natural hypoallergenic ingredients are the best.
Topical sunscreen 1 minutes
This is the final step and not least in the basic skin care step on board. Because sunscreen to protect your skin from the harmful rays from the Sun patch the bad actors from the environment. You should choose the Sun SPF number is minimum Only 15 +.
Eat fruit 3 minutes Nutritional supplements for fruits and vegetables in your menu. Fruits and vegetables contain many vitamins A and C, E helps skin healing, antibacterial and nice oily secretion, decrease, reduce the heat to the body. Should eat fruits: Orange, grapefruit, strawberries, apples, bananas ...=