10 good habits parents should work out for children

Oral health is key to the health of a child. So, we need to teach them to know the daily oral hygiene in the correct way. This involves brushing and flossing once a day, avoid sweets and go check, oral care twice in a year. You should not just take me to the bathroom and verbal instructions, make surveillance and help for young to when they can own brushing and flossing a proficient way.

2. exercise

Please encourage your child to exercise right from the baby. Previously the children were playing in the outdoors more than playing in the House. But this is no longer true anymore because today is the era of the development of television, video games and computers, they make the time you spend playing around the House more. So, the benefits of exercise is one of the important things that you need to teach children to know. The best thing to teach children this is you become one of those eloquent and specific evidence.

3. Read books

Reading books is one of the very important skills for a child's progress in school. For older children, at least to grade 3, you should file for reading about 20 minutes a day, not important to read what, just reading skills. You'll notice the ability to see the child's apparent progress letters; at the same time, when improved reading skills, the children will have the opportunity to improve their skills.

4. Eating habits

Today, the weight problems of young children very much related to our health, just like the situation of adults. Teach children to get a healthy body from dietary habits through the food pyramid, from which the child will have a healthy eating habit when mature.

5. Not taking drugs when the absence of adults

This is essential, because when the boy accidentally drink the wrong or excessive regulation will be poisoning and complications are not good, so parents need guidance for this baby to avoid the unfortunate happens.

6. Do not eat too much ice cream

Cream is the dish that she loves but baby is not eating too much ice cream because it will cause the lining of the stomach and the baby's blood to reduce the room from which reduces the desire to eat, affects digestion and damaged tooth enamel. Parents should not PM me please for baby food habits set cream with a moderate dose, are permitted.

7. Keep hands, feet hygiene

Please file for baby hand washing before eating sticks habit, after the tussle, after going to the toilet or play toys, and should teach your baby to know wash their hands properly.

8. do not drink ice water after strong lobbying

After playing for hot and tired, thirsty baby and often open the refrigerator immediately drink a glass of cool water, but you absolutely not to do so because Baby: after campaigning in the baby's body temperature rising, baby drink lots of cold water will cause the stomach, causing stomach ailments and heart disease , lungs, ... the best you should give the baby to drink warm water about 37oc or boiling water to cool the best and remind the child to follow.

9. Teach your baby to "pee" hours

Create routines for baby go "pee" before going to bed and as soon as the baby up to sleep from being peed beams, you should also limit the bring for baby diaper, though convenient but cause the baby to "go natural" no sense, will not be good for the baby after this, at the same time causing the "sealed" by BIM baby gets wet hot, not good, easy to cause the inflammation.

10. Create routines for baby to go to sleep and wake up on time

Not so for baby to sleep comfortably at any time to wake up, because it will influence the biological clock baby's body, go to sleep and wake up on time will help to make the body of the baby go in the stable, "have time" and contribute to improving the health of the girl child. So let's create the correct sleeping habits nursery hours, up to now, have to go to bed, and call the child up on certain hours each day.=