4 foods that affect the brain, reduce the intelligence of children

Sugary foods

When children use a lot of foods containing sugar and products made from sugar, not only enemies of the waist but also enemies of the brain. Your baby will have many mental problems, memory, even hinder your child's ability to learn. Therefore, mothers should never give children a lot of sugar-containing foods to improve their memory.

Fast food

In the nutritional composition of fast food often contains high levels of fat, salt, preservatives and sugar added to junk food . potentially harming the child's brain.

In addition, fast food contains many of these additives that can cause chemical changes in the brain and lead to brain disorders, if eating more can cause depression for the baby's mother.

Fried food

In the fried food will slowly destroy nerve cells located in the brain that affect the development of the child's brain. In addition, fried foods also contain many chemicals, dyes, additives, artificial flavors and preservatives that affect the behavior and cognitive function, which are present in quite a variety of fried foods. .

Food is too salty

When mothers feed children too much salty food will affect blood pressure and heart. Many studies have shown that foods containing large amounts of salt can affect cognitive function and reduce the ability to think, which directly affects your child's intelligence. Therefore, mothers should not give children too much salt to make them smarter.