4 signs of children's height are growing strongly

Take food suddenly

If the child suddenly becomes a sudden appetite, it is a sign that the child is growing up and changing his height strongly. If she used to eat only a bowl of rice every time she was reluctant, she would now eat two bowls in a delicious way.

If the mother finds that the child suddenly becomes greedily puzzled, supplement her nutrition without ignoring this golden age so her child can develop healthier and smarter. Parents should seize the opportunity to provide good nutrition for children. Not only meet the needs of children in quantity, but must be sufficient in quality.

Sleepiness just likes to sleep

If the average child sleeps about 9-10 hours a day on average, but if suddenly one day he is sleeping, it is harder to wake up in the morning, even though the night before, I still slept on time, that is the sign Young people are growing in height and growing up strongly.

We all know that getting enough sleep is a guarantee for children to grow in height, because their growth hormone develops in the middle of the night and early in the morning. The doctor advises children to go to bed before 9 pm, to ensure that children sleep deeply at 10 pm and sleep more than 10 hours a day, helping children to effectively use the growth hormone secreted for children to grow in height. fast.

Knee pain with cramps

If one day the child has knee pain and persistent cramps, that is the sign that the child is growing up quickly, parents should not go through the golden stage of this development period.

If the mother sees children often complain about the pain in their legs, the mother and the child often have cramps, then the mother should pay attention to supplement the calcium nutrients for the child so that the child can grow in height. Mothers can supplement their babies with more milk and complementary nutrients so they can increase height quickly.

Change shoes often

If the mother constantly complained that her legs were too fast and had to change her shoe size constantly, it was the time she was developing her height dizzily. Mom should take advantage of this time to quickly change shoes with appropriate sizes for children, a pair of too tight shoes is easy to cause children to fall, also affect their walking habits. Therefore, parents should not regret money without buying new shoes for children.