4 types of toxic foods make children eat less intelligent, many mothers still indifferent

The following foods are high in fat and sugar, which will harm your baby's overall brain development and health.

Fruit juice with sugar

In the composition of fruit juice is considered to contain a lot of vitamins and minerals good for health. But pre-bottled fruit juices are not as good as fruits because they have lost fiber and contain lots of sugar, so when mothers give children many types of juices, they are prone to diabetes, heart disease and obesity.

Farmed fish

In the nutrition of natural fish is a rich source of healthy omega-3 fatty acids that can reduce the risk of heart disease and stroke very good for the human body.

Picture 1 of 4 types of toxic foods make children eat less intelligent, many mothers still indifferent

Eating a lot of farmed fish is not good for children

But the fish raised on the market often contain weight gain, stimulate growth so it is not good for children. When children eat a lot of this food, it is easy to cause early puberty, obesity and affect the brain development of the baby

Processed foods

Foods that are not high in sugar are not good for the brain development of young children, because when children eat a lot of sugar, it will interfere with the concentration of creative thinking that makes children sleepy. At the same time, when children eat a lot of sugar-containing foods, they will make them more susceptible to obesity, diabetes .

Picture 2 of 4 types of toxic foods make children eat less intelligent, many mothers still indifferent

Foods high in sugar are not good for children

Refined cereals

Processed cereals are always a quick, less time-consuming choice for breakfast. But when a mother feeds her baby with too many semen grains, she will make them more susceptible to obesity, diabetes and heart disease, which is not good for the baby's health. In addition, processed grains contain many additives that affect the baby's brain development. Therefore, mothers should not give children much of this food.

Suggestions : 4 foods that reduce children's intelligence, the younger the food they eat, the less intelligent

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