5 food of cavalry with breast-feeding: Mother runs out of milk, her baby cries stubbornly

Shoots

Bamboo is inherently taboo with pregnant mother and of course, after birth, because of itself has some poisonous ingredients. It is with fresh bamboo shoots, and long-soaked sour bamboo shoots, adding chemicals to soak is also not good. Breast-feeding mothers affect the digestive system very much.

Cabbage

Cabbage is a vegetable that causes milk loss. That is why people often use the method of putting hot cabbage leaves on their chest to reduce the tension of milk after birth. So if you do this too often or eat a lot of cabbage, it will reduce the amount of milk.

Citrus

Citrus fruits such as oranges, tangerines, grapefruit, switches, lemons . mothers should not eat much. But if the mother eats too much, it will cause the milk to be affected by the taste and the lactation is uncomfortable and likely to have diarrhea.

Broccoli

According to popular experiences, mothers who eat broccoli, cauliflower or vegetables cause bloating, which can cause it to be itchy and distended. Ideally, if a broccoli is suspected as a culprit, the mother may stop eating for a few days to monitor her symptoms for better progress. Do not stop completely but eat small amounts slowly to see your baby's reaction as this is a very good vegetable for health.

Parsley

Parsley is also an herb with the peppermint family, so it can also reduce your milk consumption when consumed in large quantities. If you use traditional medicine, check carefully to make sure you don't consume significant amounts of parsley.

* Information according to folk experience