5 foods should not be fed to children

Snacks

In the morning due to the rush of time, many mothers often feed their children with available snacks such as biscuits, biscuits and cakes . But this is only scientific counterintelligence, because when children eat food This product will not provide enough nutrients to make a child hungry quickly and it is difficult to focus on school work or physical activity,

Instant noodles

Instant noodles are a favorite dish of many young people, instant noodles are processed quickly and easily. But if you have children who eat instant noodles too much in the morning, the fat content is quite high and when you go into the body there is a risk of remaining. Eating plenty of instant noodles is one of the reasons your baby is constipated because instant noodles do not provide vitamins and fiber.

Besides, in the instant noodles package with lots of food additives, and hot spicy food will make the baby hot in the heat of the mouth, and suffer from many health effects.

Fried food

Just like fried fried instant noodles is the food that experts recommend not feeding children much in the morning. Fried food after frying on nutrients in food is destroyed quite a lot, and also produces carcinogenic substances for young children. In addition, high temperature foods will cause children with indigestion constipation that affect their health.

Cold food

In the morning, if you feed your child frozen foods or refrigerated foods, the muscles, nerves and blood vessels of the body are in a shrinking state. When a child eats cold food, it is difficult for blood flow in the body to affect his or her memory.

So, mother should let me enjoy a bowl of porridge, noodles, hot noodles, hot milk, hot bread, . in the morning, instead of chilled or ice-cold dishes.

Sausage, canned meat

In the composition of canned meat sausage contains quite a large amount of nitrate salt. When feeding your baby most often in the morning when your stomach is empty will increase your risk of cancer. Replace the amount of protein you need to load in the morning with healthier foods like eggs, milk and cheese.