6 the food that my mother ate was dried up milk, I was crying because I was hungry

Shoots

Bamboo shoot is a popular dish in many meals of many viejet families. However, experts warn, this is a food easily cause poisoning if not processed properly.

Just 1kg of bamboo shoots contain enough HCN toxin that can cause instant death for 2 small children. Therefore, during breastfeeding, mothers absolutely must not eat bamboo shoots to ensure the safety of the baby.

Although this amount of toxins can easily be lost when boiling bamboo shoots with water, but to be safe, mothers should not eat bamboo shoots while breastfeeding.

If mothers eat bamboo shoots regularly during breastfeeding, the toxins contained in bamboo even in very small doses will also go into breast milk, causing children to suffer from gastrointestinal tract and brain development in the early years. Life is extremely dangerous.

Not only that, the nature of bamboo shoots is also hot, they can make it difficult for mothers to produce milk, not enough milk to breastfeed.

Mulberry leaf, cabbage, bitter melon

According to folk experience, cabbage leaves can cure blocked milk rays, lose milk after giving birth, but are applied on the breast. If you eat a lot of cabbage, bitter melon or drink mulberry water after giving birth, your baby may reduce breast milk secretion. Therefore, if you do not intend to wean your baby, you should stay away from these foods.

Garlic

Garlic is a healthy food, but breast-feeding mothers eat garlic, the smell of garlic will exist in breast milk for long, even up to 2 hours after eating. Some sensitive babies may experience discomfort, wincing, or even breastfeeding if an unpleasant taste is detected in the milk.

Foods that contain caffeine

Foods containing caffeine such as coffee, chocolate, green tea . even in small amounts will go into breast milk and inhibit the production of breast milk, gradually reducing the amount of milk. serious.

In addition, caffeine can also make mom lose sleep, headache, indigestion. Babies who drink milk with caffeine will not be able to decompose and eliminate this substance, but will accumulate in the body, causing feelings of uneasiness, difficulty sleeping or crying.

Piper lolot

Betel leaf is a very familiar food for every Vietnamese family. However, this is not a suitable food for postpartum women because they can cause many negative effects on the source of breast milk used for nursing.

According to Eastern medicine, guise leaves are hot, strong, slightly spicy. They are often used to create herbs to cure vomiting, bloating, and indigestion. Betel leaf is hot, which is the reason why milk production is not stable, milk is not abundant.

Similar to garlic, guise leaves have a characteristic odor, which can make breast milk smell. This can lead to babies finding it difficult to breastfeed or skip meals. Therefore, postpartum mothers should limit or abolish guise leaves to have a source of quality milk for breastfeeding.

Fast food, fried food

Mothers eat a lot of fried food, fast food will affect milk those components. Poor digestive tract causes discomfort, abdominal pain, and diarrhea. Moreover, these items are also listed as a food item so it is limited because it causes quite a lot of diseases for the body.

A November 2010 study by the European Journal of Specialized Nutrition showed that, during breastfeeding, mothers consumed more than 4.5 grams of trans fat, the type often found in fried foods and foods. fast . babies also have the risk of obesity increased 2 times compared to other children.