7 abstinence after the birth she lays should know

All the postpartum abstinence , being both his mother-in-law and mother passed to this experience. With her, the more experienced his first abstinence so, I do not believe, but still follow. But only after the end of hemorrhage and in up to this point I saw the following abstinence is very beneficial for her tongue.

1. In the month she lays there should do a lot of work badly or washing clothes by hand because so many famous hand tendon after this very bad. Not to mention the following working just sit where sound, very concerned.

2. When in the hospital back home, the mother should be home nursing breast milk or milk also. Whatever the Fed does the mother should also have to sit to take nursing. How many breastfeeding mothers to try to sit. Remaining time remaining should be located so that will help your back pain after this. Who knows who will not visit the cooking you is inappropriate.

3. The room mothers after birth so airy. She lays should also wipe people with ginger wine sweet. As such, your body does not have the smell of girl tongue. Ginger wine and also warm the body, her tongue smell removal is very effective.

When the bath is also brewing ginger wine into water bath and shower fast. If you are born in the summer, always bath daily, not abstinence.

4. Eating in, eating diets should lay her pickles, drink ice cold. This is to avoid the latter being cold blood glucose.

A healthy diet full of the best but still have to transgress the green cabbage vegetables/bitter improvements (eating very cool) because they can cause you to suffer minor són very annoying. The meat should eat Buffalo meat diets because of too cool for a woman.

Arsenal target pork filet, form is not salt roast too. Because if too salty to eat will be numb limbs, missed being the light back out shortly. feeders

5. the sauna smell

You can steam the leaves with water and used water bouncing person for cleaning. Winter try not shampooing for at least 10 days early. But to really clean ti hygiene daily to breastfeed.

6. oral hygiene Still but with warm water. This just helps clean teeth did not cause Hey don't use cold water because dental burning urination.

7. Fish should not be eaten too fishy fish, fish, fish should eat howling Beach fish, claypots eat salmon (remember to remove the skin). The shrimp should Peel, removing only to prevent allergy. The fruit, the fruit would not too tart or too hot (durian, mango, mango sauce, sugar, symbols, labels of citrus then the outside, eating).

Above are the following abstinence born of mothers pass their days in to try for yourself. The mother, her husband raising children also should not for his Western-style Bedfellows with the mother which is located in a separate crib.

Myself seen here is the abstinence is good for the health of you new friends born in postnatal care. You should apply as for at least 1 month after birth.=