8 bad habits make children sick

Excessive consumption of sugar during the day is the leading bad habits young should quit. The road is not only the ' culprit ' cause obesity but also reduces the appetite, reduce the amount of synthetic vitamins and protein causes children to languish. In particular, eating too much sugar to affect brain development, reduce a child's IQ.

2. urge others Sitting watching television, electronic games in a long time

Parents, have you ever limited time watching television per day for children? How to use a computer or cell phone , mobile tablet computer effective? Many studies have proven that, the younger sits urge others watching television or electronic games in a long time affects the ability to concentrate, organizational skills ... and lazy thinking.

3. Ru rú, little communication

The language was developed in the lobes of the brain. Talk as well as regular communication will promote the development and implementation of the function of the brain. Extensive communication process also contribute irritate a child's brain active. Therefore, parents should take the time for a child exposed to the external environment as well as proactively chat with baby whenever possible.

4. Skip breakfast

Kids find the home you have breakfast regularly? If the answer is ' yes ', then it's good by getting rid of breakfast negative impact to health and intelligence of young children.

Eating breakfast helps children always cheery, comfortably, awake ... and thus the ability to focus attention better. The result, the child's brain so sensitive and quick thinking also react better if situations uncertainties occur.

5. Stir the tip

Stir the tip is bad illness, increase the risk of bacterial infection through the nasal passages, and easily spread the germs to others. If the baby has challenged this bad, you should remind the baby not stir the tip, must wash hands clean and use a soft, clean towel to clean the tip. In addition, you should also learn about environmental agent causing the itching of the nose such as: allergy, air dry, hot to promptly take measures to remedy, to help you reduce the discomfort and stir.

6. Biting nails

Nail biting is one of the factors of transmission and harmful to the skin around the nail. According to psychological analysis, nail biting is child expressions are feeling bored or have psychological pressure. To remedy this situation, you should navigate to the baby soothing activities such as walking, listening to music, painting ... to make your baby happy, elated and concentrate on other activities.

7. Poor sleep

Sleep helps the brain to dispel fatigue. The child slept too little will affect the development of the mind and the ability to acquire learning, can even cause problems like hyperactivity, loss of emotional control. Tired status makes little distraction as well as lead to mood slacking doesn't want to operate.

Therefore, parents need to make sure of the time as well as the quality of sleep for older have abundant energy for a day of learning effectiveness.

8. Sleep right after eating no

Kids eat then sleep right will cause the stomach to stretch, push the diaphragm up pinched impedes the activity of the heart. Also, right after a meal increases the pressure on the ability of food digestion of the stomach. The amount of knowledge the food in the stomach is not digested visas body always tired, upset after the wake. More severe can cause stomach pain.=