After Caesarean section, what should pregnant women eat?

What should I eat after birth?

Mother after caesarean section should avoid difficult digestive foods

After caesarean section, the intestine is touched, the stomach is inhibited by the effects of anesthetic (anesthetic), the intestinal activity also decreases. Therefore, after surgery, if women eat a lot, it will be difficult to digest, accumulate food, gradually lead to constipation and flatulence, not conducive to health recovery.

Therefore, 6 hours after delivery, it is best not to eat anything. When the intestine has gradually restored its basic function, new mothers should eat again. If you are too hungry after your baby is born, she should only eat light with easily digestible, low-fat foods such as soup, white porridge to gradually increase intestinal motility, promote farting and excretion easily.

Foods that should be abstained entirely include greasy foods, carbonated drinks, alcohol, spices and tallow. Avoid spicy foods because they can lead to stomach problems, and babies will also feel the taste in milk.

Food causes bloating, has a fishy smell

To prevent bloating, bloating, and spending time restoring gastrointestinal function of the intestines and stomach, you should avoid foods such as sugar, soy milk, starch . to prevent flatulence.

Besides, it is advisable to avoid welding dishes such as crab, jute, etc. At the same time, you should not eat foods that are fishy such as fish, snails . if not, it will inhibit the condensation of blood, no beneficial for blood clotting at the incision, making the wound heal.

Food creates pus, causes inflammation and scarring

According to folk belief, mothers after caesarean section need to abstain from some foods which are not good for healing process such as sticky rice, water spinach, egg white, beef . because they will increase the process of creating Pus inflamed, healed scars and often causes keloids.

Cold food, cold fruit

Mothers after caesarean section are also advised not to eat cold foods, cold fruits should also abstain from eating for 40 days to prevent damage to the digestive tract and teeth.

Abstain from caffeine products

Caffeine products can penetrate into breast milk and irritate the baby, affecting the sleep of the newborn. In addition, excess caffeine in breastmilk may also lead to baby growth problems.

Abstaining from some foods such as cabbage, white radish, watermelon, pear, should also be on the list of taboos to prevent adverse effects on the digestive system and gum teeth.

What should caesarean section eat?

Postpartum mothers should only eat light with easy to digest foods like milk, soup, porridge.

About 1-2 days after birth, the mother should still consume easily digestible foods, avoiding a lot of grease and spices. 3-4 days after caesarean section, try not to eat too full, badly affect the delicate capacity of the stomach. Only 1 week later, the mother was able to eat and drink normally, adding more dairy and fish food to have breast milk.

Do not forget to add more fruits and vegetables to prevent apples in this first week of little exercise. Choose cool vegetables such as papaya, zucchini, spinach .