Benefits of apples for young

Small children often suffer from digestive disorders. In this case, Apple will be very helpful. The mother should be peeled, boiled and mashed apples, then for the child drink several times a day. Parents can also add a teaspoon of honey with Apple sauce mixture to drink baby found more palatable. Apple has in polyphenol substances would reduce gastric injury by forming a protective layer on the mucosa of the stomach.

2. Cure constipation and diarrhea

Constipation and diarrhea are the ones sick very disturbing when young. So, when a child has constipation or diarrhea, parents take a supplement of apples on the daily menu for the baby.

When diarrhea, drink Apple juice will help little amount of water supplement takes and provide more nutrients needed. Also when baby constipation, then take the cooked apples with carrots, then feeding along with water, do so the phenomenon of constipation will decrease significantly.

Yourself eating apples every day also helps the fiber supplements and also works very well for children's digestive organs

3. blood Tonic, vitamin rich

Children often happen case of iron deficiency and anemia, besides, iron to be absorbed in vitamin c. by so, Apple will be the fruits of effective blood tonic effects for the child. Also Apple is also rich in vitamins and very good for the baby.

4. Cure dysentery

Dysentery is a common illness in infants and children than in adults. Causes of dysentery is caused by infection of the large intestine leads to abdominal pain and come distributed liquid addition. Dysentery is usually bacterial infections cause, single-cell organisms or viruses. In this case, cleaning water apples and eat several times during the day will see the effect distinctly.

5. Curing belly expansion

Apples are very effective in protecting healthy digestive system, reduce the maximum abdominal expansion phenomena in small children.

6. Protect the heart

Fiber, antioxidants in apples may help the body reduce the harmful cholesterol and increase the number of beneficial cholesterol. By then, your baby's heart will be protected if the baby eat two apples every day.

7. Cure cough

When coughing, children often do not have a good sleep. Therefore, drink the juice of apples or eating an Apple cleaning water will help the baby feel more pleasant.

8. Healing of the tooth gums

Apples are very helpful for babies over one year of age, when they're starting time developing teeth gums. Let your child eat a slice apples after each dinner. Chewing apples not only helps to promote blood circulation in the gums that the fiber in apples also acts as a toothbrush clean your baby's gums and teeth. Mild acid contained in apples also has antibacterial effects on oral bacteria. Therefore, the children eating apples is very effective in the prevention of dental diseases.

9. Strengthen immune system

In apples contain quercetin substance-a substance has the effect of strengthening the immune system of the child. Thus, the addition of Apple to the daily menu of the child will help your child healthier.=