Delicious menu - tonic helps mothers benefit milk, recover faster, cool skin after birth

Pork rib soup cooked with squash

Pork rib soup cooked with squash is a refreshing, easy to eat dish. Processing is also extremely simple. Mom just need to put the ribs into the simmer then put the pumpkin on the boil, seasoning is okay.

Carp porridge, bare skin, brown rice

Carp washed, cleaned, soaked with ginger vinegar to make all fishy then I boiled with onion, ginger, bare fire small fire. Brown rice soaked overnight. Ripe fish remove bones to porridge, seasoning again. Mother after edema edema, milk is not informed, this is a very effective milk beneficial dish.

Papaya soup stewed pork leg

This is a dish many mothers use to have more milk for breastfeeding. You only need to simmer the sausages very well then put papaya in about 15 minutes to cook. Before eating, add onions and cilantro to taste.

Cauliflower soup

Mom ate a lot of sweet melon soup. Just a few melon cooked with a bit of minced meat, Mom had a bowl of cool, delicious rice.

Turmeric starch mixed with honey

Drinking turmeric powder with honey helps smooth the skin, ruddy, prevent acne, prevent melasma very well. However, for mothers who do not like the smell of turmeric or a slightly weaker stomach, it is better to drink turmeric powder mixed with honey.

I just need to add hot water to turmeric starch and stir well then honey is okay. Note, do not put honey in very hot water, will lessen the effect of honey.

Honey eggs with milk without sugar honey

Take the egg yolks into the cup, add fresh milk without sugar and 1-2 teaspoons of honey, mix well, steam the water. This dish not only helps mothers have a lot of milk to breastfeed, but also has the effect of making a firm, tight round.