Disastrous mistakes when feeding the miles

Today, due to the growing economy, the life improvement should also give their meat rice porridge cooked rice to eat for miles every day, most of the sisters have a habit of adding to her other nutritious foods like yogurt, cream or cheese, fruit ... However, for the how, what doses to babies can absorb is best not mothers would also know.

There are many mothers who leave hundreds of thousands to buy food for the child but accidentally lose the quality of the food just because don't know use. Please mom tips basic mistakes in the use of weaning foods for children

Cooking oil for on porridge, right off the new kitchen!

My mom would start the weaning are always remember to shop for baby a bottle right birth cooking oil. Just 1 to 2 spoons cooking oil added to flour help little appetite and no longer. In addition to the effect of providing energy for the body, cooking oil for on porridge weaning also the solvent helps dissolve the vitamin. When there is oil in the porridge, the vitamins A, D, E, K, be dissolved and absorbed into the body. However, don't be subjective when thinking of cooking oil can be added to porridge, flour, at any time. A tablespoon of cooking oil into the child's food when preparing North from the stove will work better for your baby's development because when that oil has not metamorphosed by intense heat and will easily absorb.

Yogurt for the evening meal is free money?

Do not eat yogurt evening is mothers have missed the point of gold to help you make the most amount of calcium in yogurt. (artwork)

Eat yogurt evening won't absorb anything back cost money? If her mother would have thought like that you should review. According to the doctor , do not eat yogurt evening was his mother skipped the Golden time to help me make the most amount of calcium in yogurt.

Yogurt is also rich in calcium such as milk, but thanks to contain lactic acid and retain calcium should be permanently better milk yogurt is often about the role promotes the absorption of calcium. In General, after a dinner for about 30 minutes to 2 hours is the time eating yogurt the best. However, according to the doctor, then to maximize the efficiency of the calcium in yogurt, preferably parents should let baby eat yogurt for dinner before going to bed.

Cream is the "essence" of milk, can give your food instead of milk?

According to the observations of the medical research institute-social studies on a total of 10 types of cream are now widely sold on the market in Hanoi and Ho Chi Minh City, a box of whole milk, skimmed of fat makes up over 70% of the energy that children need, twice as high in fat in one cup of regular milk. Therefore, it is a source of very high energy, good food can be used to treat malnutrition, or recovery for the new sick child up.

However this does not mean "cream has many nutrients" and can eat instead of milk. On the contrary, can say cream is a product of energy imbalance, too rich in fat, too little protein, very poor minerals and micronutrients. Parents should only give your dining set cream when it reaches 6 months of age, ideally 1 new age. The dosage should also be restricted according to the suggestions:

-From 6-12 months: 20 g-55 g/day (equivalent to 1/3 to 1 box)

-From 1-2 years old: 55 g-70 g/day.

-On 2 age: 55 g-110 g/day.

For the fruit to eat "dessert" after a meal?

This is one very common error of parents, starting from salty food needs done often need to have sweets and desserts sweet to the taste. However, parents should remember: only fruit should be eaten with a stomach "empty", i.e. before, young had not been eating anything.

Just imagine, when baby just ate a bowl of oatmeal for my mother's big eat them bit bananas. Two spoons of banana worth perhaps would have gone straight into the small intestine and is absorbed. But big congee in the stomach have hindered them. In addition, the fruit into the intestine will produce acid. This acid will damage the nutrients available in the "congee" are in the stomach, at the same time causing bloating, indigestion.

Remember that mother must be feeling just finished dinner that eats a banana, we will "have" to go to the toilet right away. That's because the acid in the stomach in bananas made the meal were "corrupt" and the body would like to escort them out. Don't let that happen the same with baby. The most sensible advice, which is feeding on fruits packed or 30 minutes before the intended mother for baby to eat anything.

Cheese too good, for on my porridge comfort food?

Cheese is one of those dishes that very recently was popular due to its fragrant Vietnamese mother and great nutritional content. Many sisters have a habit for the cheese into children's porridge "bluff" without thinking of the consequences later. To balance nutrition for babies, parents need to know a thing is when combined with cheese, then a little less need of porridge, meat/fish/shrimp ... avoid being redundant. Because a bowl of porridge cooked properly as nutritional calculations by age has provided enough demand for energy, fat, minerals for the child, if the mix add cheese, i.e. the congee was plus part of energy, protein, fat not calcium. Because in both fat cheese so the parents should also slightly less oil/fat eaten in a bowl of porridge.

On the other hand, also can not combine cheese indiscriminately. Special parent note do not combine cheese with other food such as crab, eel, spinach basella or amaranth because that will cause your baby to ease colic. Food group can combine with cheese stimulate baby's appetite for potato, carrot, beef, chicken, ...=

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