Expression and how to prevent early puberty in children

Early puberty children often have signs "to bloom", height grow from 7-15 cm/year. The girls had chest (possibly to a party), increased vaginal mucus secretion, have before age 8, pubic and underarm hair appears before or after the breast up.

The boys ", the rupture", phún lies, growing mustache fish eggs, have the muscle, "rice" appeared in the cheek, testicular volume increasing > 4ml, the penis to, long, darker.

The harmful effects of early puberty is the original height of the baby seems much higher compared to the same age but because the baby sooner than puberty stimulates the bone grow makes the bone head plays early, when mature height gain is less than 3-5 segment than initially expected also create adverse psychology of young.

Causes of children with early puberty

According to medical experts, early puberty in young status deriving from the basic reason 4. First of all, it is the excess of nutrition diet. The rate of childhood obesity puberty sooner than normal children.

Toxins are also an important cause of promoting the early puberty in children.  Bisphenol A (BPA), a chemical industry in the production of plastic bottles and food containers the potential impact to the prostate in fetuses, infants and young children; Phthalates, a chemical compound, or the chemical derivatives of DDT pesticides can also push the boy puberty sooner.

In addition, the hormone estrogen in stimulating growth in livestock suspected of being the culprit causing the puberty early if the baby was my mother for eating too much meat. Which of course is yet to come of age but because of the larger amount of development has estrogen in the body, so cute baby appears the expression characteristic of gender female. ...

Finally, social factors such as books, pictures, movies, stories about sex when the kids are soon exposed is also the part that leads to the development of early puberty. Not to mention when the baby, the hormones secreted in brain cells also "trigger" element of early puberty as a form of underlying depression.

How to avoid premature puberty young

1. Adjust the appropriate dining

Avoid excessive nutrition, especially avoid greasy foods, eat fewer sweets, but need to make sure the amount of protein intolerance, and should eat more vegetables, fruits. Parents should especially note, avoid for functional food use and nutritional products, skin cream contains hormones.

2. Eat fast food

There is a study indicates that, the kids each week to eat from fast food 2 times over and often eat the fried food fried grease more then likely early puberty is 2.5 fold higher than normal children.

So should limit for the boy to eat fast food and fresh fruit alternative to fried foods, fried.

3. Strengthen sports activities

Especially strengthen the training on each leg should ensure a 30-minute workout, the workout is jogging, climbing stairs and dove right in.

4. Ensure adequate sleep

Every day need high quality enough to sleep 8-9 hours to ensure the pituitary secretion of hormone enough night development, because the hormone developed has the effect of promoting important help young body quickly grow tall.

5. natural environment

In the living environment, trying to create a natural environment for the child, to control the number of plastic utensils. At present, the world began to circulate the toys in favour of nature as the wood does not spray paint. Also, children should not be exposed to more visual stimulation is inconsistent with age.=