Food help children gain weight fast

Not only high-calorie butter, it also provides good fats for the brain of the child and help your child develop physically. Parents can begin to eat avocados when round baby 6 months old. Many dietitians recommend that mothers should choose butter as food for baby should first try when start weaning.

Prepare butter for my eating just mash cooked butter by spoon. If still not enough butter to smooth worries, the mother should mix more on little butter formula milk or mashed bananas to increase smoothness and aroma. For toddlers, parents can try making a guacamole-a kind of fruit salad Mexican style extremely famous butter eaten with sandwiches, kids will love this unique taste.

Meat, fish

Two types of this food is a rich selection of other light weight baby kalo. But to create attractive for baby, you think out many ways of engaging children as fried chicken thighs, pork, beef steak, grilled fish, fish book of the nem ...

Starch

Rice, sticky rice, wheat, flour, cereals, potatoes ..., this food group is the main source of energy for the body. Starch help your baby grow and develop. There is a dish that she loves is chips, butter cream icing.

Nuts

The seeds are rich in kalo and have proven to be good for the development of the baby. The nuts are also very easy to be processed into the dish appealing kid like roasted cashews (peanuts, Roasted Almond candy, nuts, boiled ...). In addition, you can also mix the seeds into the dish, salad creams or mannequin to eat extra meals.

Milk, yogurt

Milk, especially milk for kids light weight very rich kalo. With yogurt, not just rich kalo, yogurt also stimulate digestion in babies, baby help fast have the feeling of hunger and appetite. Although the baby House you like sour milk, sour milk, raw white cream, yogurt-flavor fruit, yogurt or yogurt drink box, just pm under Italy.

Olive oil

Olive fruit also is a food that can give your baby the fat necessary for brain development and growth. With the child on an old, mom can chopped olives to the soups or baby food for picking. In the period of weaning can not chew the fruit then don't forget mom added to each bowl of porridge, flour of a spoonful of olive oil daily. Olive oil is also very rich in calories and fat.

Note for parents: so for the olive oil into the porridge when just off the kitchen, oil will not lose nutrients.

Beef

When the doctor your baby's nutrition agree that children were able to eat, parents should immediately added to the meal miles of the beef dishes. Beef is rich in protein and more nutritious. Eat beef combined with cheese and pasta, baby love will gain weight quickly.

Peanut butter (children above age 1)

For reasons easy to cause allergies, just the kid on a new age can eat peanut butter.

Peanut butter contain protein and fat content is extremely high. It is a great energy rich foods and will help the mom's baby weight Surin. Parents can mix peanut butter with fruit, bread or eat the same terrible crepe for my breakfast.

Phômai

Phômai is a rich food for baby to school before the age of kalo, as well as a source of protein and fat is ideal for baby needs to gain weight. There are many ways you can "stuffed" substance "fattening" into your baby's daily menu: phômai Grip on bread; phômai mix with salad vegetables, pastas; or even fried eggs, phômai. You can also choose the phômai bars to make junk food for baby.

Eggs

Eggs are rich in protein and low in carbohydrates. An average egg contains about 26 grams protein. The egg is the food good for children to help children to gain weight. However, the egg white is very easy to cause allergies in infants under 1 year old, so parents should only give your eating boiled egg yolk mash). Children 1 years old can eat a boiled egg yolk and white both every day to provide additional energy.

Whole grains

The dishes are made from whole grains include rather large amounts of calories and minerals such as calcium, iron ... necessary for the development of the child. The study also found that when my mother prepared the dish from whole grains also means increasing the amount of calories per day for baby, help the baby to gain weight more efficiently.

And some of the menu options such as cake flour, bread baking, Macaroni or pasta dishes are rich in calories and nutritious for your child's weight. To better, parents can prepare cereals with milk instead of water to increase the amount of nutrition for baby's meal.

Vegetables rich in calories

Some vegetables contain a lot of calories just to help babies gain weight efficiently while providing vitamins for the physical and intellectual development. Some vegetables such as avocados, bananas, potatoes, pea ...

Pears and bananas are two types of result more calories over all. When processing vegetables, you can add a few spoons of olive oil, or butter to dish more appealing and attractive taste.

These foods are easy to eat and easy to type is digestion, helps baby to eat delicious and nutritious. However too many carbs and calories can cause the baby to love mother's overweight or obese, should parents be feeding it foods in moderation and science so that they can help baby love weight results effective weight gain and healthy development in the best way.=