Food should be avoided when women want to get pregnant

Excessive consumption of sugary drinks will lead to hypoglycemia and influences the production of hormones that stimulate reproduction. Meanwhile, the balance and stability of this hormone is a prerequisite if you want to have a "little angel". So, please stay away from soda and drink plenty of filtered water instead.

Wine

If is "striving" have PAL Bhikkhu, the crazy sister "1, 2, 3 dzo" should try to limit the consumption of the good or is just the wine list out your daily drink. Leaven is by according to the experts, the wine in the top of the food causes birth defects of the fetus. In addition, recent studies also demonstrate that drinking from 5-10 cups of wine/1 week will limit the ability to conceive of the females. If can not stop drinking, you should only drink 2 cups of nuts a week event.

Caffeine

At present, there is still much controversy about whether to drink the drink contains caffeine have caused rare problems later becomes aggravated or not. If the song is hoping to have "good news", the best sister and partner should cut these types of drinks such as soft drinks, cola, coffee, tea, chocolate, coffee cream ... Besides, some medications relieve headaches, anti flu may contain caffeine. So please carefully read the instructions before using any medications the mother nhé.

Soy and bean products

If the reproductive health of my sister's perfectly normal then the consumption of soy bean products and very good for health. However if in the rare condition of want, hope, advice for you would be to stop drinking soy milk, eat tofu and other bean products by scientists that "loading" a large amount of protein in soybeans will cause inhibition of fertility.

Map of re, life

Eating foods such as meat, eggs, fish or cheese not pasteurized may cause the sisters to the risk of salmonella, listeria infections ... These bacteria are listed as serious harm to the health of the mother and the fetus. It also suppresses the ability "need abortion" of females.

The types of fish such as swordfish, giant fish, shark, mackerel ... contained high concentration of mercury even when cooked harm to the developing nervous system of the fetus and affect the body in pregnant women. So before and during pregnancy, sisters should stay away from these foods. Instead, register the salmon, shrimp ... on the daily menu is great solution helps mother and baby stay healthy.

Many foods rich in fat

Sisters take note that if excessive consumption of fat-rich food will affect the ability to "thai pea". So please try to maintain a healthy diet and body suits.

Canned food

Bisphenol A, or BPA, is a chemical used to make plastic, plastic goods common in feeders or the aluminum cans containing beverages. Chemical BPA in plastic box types can infuse the food and drinking water. The latest research has shown that BPA chemicals will reduce the ability of women to conceive. So, please stop using the canned foods immediately sisters.

Does eating too much fiber

Consuming too much fiber in your daily nutrition is also a hindrance to conception. According to some researchers, women who consume too much fiber has fewer than 10 times more likely to conceive than those who use regular fiber intake in their diet.

Too much fiber, including fruits makes a low estrogen levels and make the chance of pregnancy poverty. Proper fiber intake is recommended is about 22g every day with people who are expecting to have "good news".=