Foods that cause dyspepsia in children

Black beans - beef

When cooking porridge, do not combine black beans with beef because these two substances cause the absorption of nutrients into the baby's body is prevented. In addition, she should remember that beef is only eaten after two hours, so drink black beans to prevent indigestion.

Spinach - shrimp

Many mothers often combine spinach with shrimp when cooking porridge for young children, this is completely wrong. Because the spinach contains phytic acid, this substance combined with calcium in shrimp will affect the child's kidney. Making the digestion process more difficult, easy to induce dyspepsia.

Meat - soy

According to the advice of nutrition experts, meat and soy is the food group that contains a lot of nutrients when combined together will cause excess protein to be indigestion or diarrhea. Because the baby's digestive system is immature, she does not combine these two foods together.

Pork - beef

In Oriental medicine, these two foods are together with each other, both have many nutrients so when feeding, it is easy to induce indigestion. At the same time losing the nutrients of one of the two foods. So, don't mix pork and beef when cooking porridge for your baby.

Chicken - carp

Chicken and carp are both nutrient-rich foods that are extremely good for iron, vitamins and protein supplements. However, these two foods should not be combined together by causing diarrhea, flatulence, and pimples.