Help little delicacies to succumb to measles epidemic

Increased resistance against disease:

Sour milk

Probiotic, a live bacteria have great effects in strengthening the immune system and prevent the penetration of the virus, which is found in yogurt. Although many other foods also have probiotic yogurt but is regarded as the No. 1 source of abundant probiotic for small children. A study of College Students said each day the kids eat 1 box yogurt have effects equivalent to inject a drug pipe increased resistance. There is also evidence from experts in Sweden showed that the baby be eating yogurt containing probiotic daily number of sick days less than 33% in comparison with the other baby. Therefore, I do not forget your children eating yogurt to prevent measles outbreaks.

Reasonable amount of sour milk by age

Babies from 6 months of age and older can eat yogurt every day with "standards" as follows:

-6-10 months: 50 g/day.

-1-2 years old: 80 g/day.

-On 2 years old: 100 g/day.

Oats

According to an expert who Norwegians, oat beta-glucan-containing, a type of fibers capable of antibacterial and antioxidant. When animals eat the compound, they are less likely to be influenza, herpes, and many other infectious diseases. Oats are not those capable of strengthening the immune system, accelerate the speed of cure and can also help antibiotics work better. Parents should let children eat oats about 3 times/week alternating with eating rice and other starchy foods.

Garlic

Garlic contains allicin ingredient lots, a substance that helps fight infection and prevent the bacteria invade the body. British researchers have for 146 people use garlic and other foods with garlic extract in 12 weeks and noticed this little people are likely infected flu or colds. Feeding garlic cloves, 1 per day in the same beef stir-fry, chicken or pig can help baby increase resistance.

Chicken soup

Chicken when cooking the broth produces a working help children increase the resistance.

A study by researchers from the University of Nebraska found that the amino acid Cysteine substance produced from chicken while cooking the broth has a similar chemical effect acetylcystein-a substance in the drug helps prevent the migration of inflammatory cells. Adding natural seasonings such as onion and garlic on the chicken soup, chicken soup for the child can help increase the power of the immune system for the baby.

Fresh milk

Fresh milk provided the amount of nutrition, vitamins, and minerals for the body abundantly. The kids are drinking milk regularly, then there will be a very good health , the immune system is enhanced, and the concentration of vitamin D in the blood also was higher than the other children.

The studies also confirmed the rate of protein whey and casein in milk can cause digestive disorders in infants under 12 months of age should get fresh milk should only be recommended for children over 12 months of age. (The ratio of whey: casein in breast milk is 60:40. And up are considered the optimal ratio, helps the child best absorbed and is also standard for formula milk products for older groups. So for older children under 12 months of age the parents should not give children to drink fresh milk).

So, I take the set for fresh milk drinking habits each day for children can develop healthy!

Beef

Beef contains so many zinc-important mineral for immune system of the child.

Zinc deficiency is one of the common nutritional deficiency in young children. And unfortunately, because zinc deficiencies can increase the risk of infection.

Zinc in the diet of young children is very important for the development of lymphatic cells-cells of the immune system helps recognize and destroy invading bacteria, viruses and other "bad" actors. Zinc supplements to children, parents should give priority to the eating of meat from 3-4 meals/week.

Mushroom

Almost all of the fungi that contain vitamin D and antioxidants necessary for fighting colds and strengthen immunity.

The dish, the treatment of measles follow each stage of the disease:

Stage 1:

Patients with fever, sneezing, runny nose, nasal congestion, coughing, watery eyes, red eyes; in the mucosa of the mouth and oral cavity, two cheeks appear the white outline, the accompanying redness pinkish.

Coriander juice:

Fresh coriander 25 g whole roots washed, chopped for the pot to boil, carefully add water 1-2 minutes, rinsed water divide 3 times to drink during the day, only drink 1-2 on top when the new illness.

Tofu soup:

About 200 g tofu, cilantro non 25 g, vegetable oil, flour, sweet, spicy enough. Cut small pieces of fried tofu with vegetable oil for gold. Wash the cilantro to the pot, add water, bring to the boil for tofu, sweet powder, powdered spices in boiling broth, stir again. Eat the day 1 time at hungry, eat with rice.

Stage 2

Patients with high fever, cough increased, the heavy, thirsty mouth, tossed, the accompanying redness spots appear small red wood on the skin in the hands, head, forehead, neck, face and chest, belly down, legs spread hands, soles of the feet.

Beet juice

Radish 150 g, sugar 15 g. Wash the beets, grilled for sugar on, cleaning water for nine and dissolved sugar, divided 2 times to cool the drink of the day.

Fresh PEAR juice

Fresh pears 1 result about 200 g sugar, 10 g. Pears freshly washed cut in the section near the knob form a lid, put a colon section results up, sugar on the cover, tight pins, cleaning water. When the ripe PEAR give grilled divided by 3 times to drink during the day.

Phase 3

The accompanying redness acne diving in order from the top down to the neck, face, limbs, fever, dry cough patients less phlegm, on the surface of the skin flaking like loss loss of thank you, sick people gradually return to health.

Red apples, porridge

Pink Apple 5 results, tubers, rice 25 g 50 g boring, grinding sugar 15 g. Pink Apple remove grain, pounding for more water in the pot to boil. Tubers, rice grinding grind small, boring Apple juice on sexual harassment are, simmer, when cooked porridge for sugar on sexual harassment, for tan lines, is again boiling porridge. Eaten on 1 times at hungry, in 4-5 days.

The carrot porridge

50 g carrot, celeriac, strawberry leaves 25 g non-grinding 10 g, 15 g sugar, 50 g, blue rice. Wash the carrots. Tubers, rice grinding grind small for more water in the pot over low heat. Strawberry leaves washed. For carrots, dehydrated onion, rice grinding extremely boring to cook porridge, cooked porridge for strawberry leaves, when sugar on porridge is boiling steadily, sexual harassment was. Eaten on 2 times at hungry, in 4-5 days. Effect: damn sting measles, reduce cough expectorant.

Note: Sick Children need to eat protein bars, easily digestible, rich in nutrition, eat more fresh fruit, green vegetables. Especially need to drink enough water to contribute blood circulation circulation room, measles appeared off toxins.=