Mother cooked frog with lotus seed and porridge to help her baby grow up quickly and gain weight

The dish of lotus seed frog meat porridge helps children sleep well and has good nutrition, healthy babies gain weight well.

Frog meat nutrition

According to nutrition experts, in the composition of frog meat contains more fat, sugar, calcium, phosphorus, potassium, vitamins A, B, D, E, calcium, . Very good for malnourished children with rickets.

In traditional medicine, frog meat is sweet, welding, non-toxic, which helps children sleep well, healthy and gain weight everyday. Frog meat also works well for people who have just got up, help cool, detox and nourish the body healthier.

Instructions for preparing frogs

When processing frog meat, you need to be careful to do not be toxic to health because the meat contains anesthetic when ingested is not good for humans.

When processing frogs, you should only remove the meat and the internal organs to discard, for young children should not use frog skin only washed thoroughly with salt, vinegar and clean water repeatedly. The more you do it, the better your baby will be protected.

Picture 1 of Mother cooked frog with lotus seed and porridge to help her baby grow up quickly and gain weight

Frog meat is rich in nutritional value

Frog porridge cooked with lotus seeds

With the lotus seed colander has the effect of cooling the body, developing well the joints, nerves and the brain, making children sleep well and gaining weight regularly

Ingredients of cooking lotus seed frog porridge:

Frog meat is about 220g

1 bit of rice

- Fresh lotus seeds about 50g,

- Broccoli: 20g

- Peas: 15g

- Wood ear: 1 -2 pieces

- Scallions: 1 bit

- Carrots: half a bulb

Picture 2 of Mother cooked frog with lotus seed and porridge to help her baby grow up quickly and gain weight

Lotus seed frog porridge with stunted children

How to cook lotus seed frog porridge:

Step 1: You filter the frog meat and finely minced, with lotus seeds, wash it and put in a pot to boil when lotus seeds are ripe, take out, crush. With wood ear soaked in hot water to wash and then chopped. With carrots peeled, washed. With broccoli, peas, scallions and washed to dry water

Step 2: Stir fry frog with scallions until meat is cooked.

Step 3: You boil the pot of water and boil the vegetables like carrots, broccoli, peas bring boiled and then grind to put in baby porridge.

Picture 3 of Mother cooked frog with lotus seed and porridge to help her baby grow up quickly and gain weight

The lotus seed frog is delicious

Step 4: Make sure that the rice is softened into porridge, then stir-fried frog meat, pureed vegetables, lotus seeds and cook together. Next you should taste the seasoning to taste, remember children often need to eat light so you should not give much salt sauce. When you see porridge cooked, you can turn off the stove and let the bowl to cool a little and then feed your baby.

Suggestions : how to cook delicious lotus seed frog meat porridge, secret to cook lotus seed frog meat porridge,

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